Perspire Sauna Studio

Perspire Sauna Studio

🔆 Infrared Sauna 🧊 Cold Plunge

📍 2250 E Murray Holladay Rd #106, Holladay, Utah, 84117

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Pricing

Service Price
Day Pass $39
Membership IRitual unlimited: $189/month, IRecover 8 sessions: $139/month, IRelax 4 sessions: $89/month
Private Session $39
Single session: $39. Packages: X4 sessions $129, X8 sessions $199, X20 sessions $399. Memberships: IRelax (4 sessions/month) $89, IRecover (8 sessions/month) $139, IRitual (unlimited) $189. First experience: $20. All prices plus applicable sales tax.
⭐ 4.9 (40 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ full spectrum infrared✓ clean sauna facilities✓ cold shower available✓ private sauna rooms✓ effective heat therapy✓ red light therapy✓ halotherapy✓ chromotherapy✓ snow showers✓ helpful staff✓ relaxing atmosphere✓ fair pricing✓ membership options✓ muscle recovery benefits✓ skin benefits✓ improved sleep✓ stress relief

Cold Plunge & Sauna

Perspire Sauna Studio offers private, full-spectrum infrared sauna suites that members consistently praise for their effective heat therapy and pristine cleanliness. The infrared heat is noted for providing significant benefits, including stress relief, reduced inflammation, muscle recovery, improved sleep, and enhanced skin suppleness. Members appreciate the ability to control both the heat and chromotherapy lights from inside the sauna, allowing for a fully customized session. For contrast therapy, the studio provides cold showers and snow showers, which guests describe as an amazing addition that feels incredible after a sauna session. Many members incorporate sessions 2-5 times a week for optimal benefits, leaving them feeling rejuvenated, relaxed, and with a clearer mind.

Atmosphere

The facility is described as brand new, beautiful, spotless, and well-maintained, creating a perfect relaxing and inviting atmosphere. The private sauna rooms contribute to a serene and comfortable experience, allowing guests to fully unwind during their visit.

Pricing

The studio offers a discounted first session and economical membership options, which many guests choose to purchase after their initial visit. Members note that the pricing is fair, contributing to the studio's value as a top-notch wellness destination.

Staff

The staff is consistently highlighted as professional, incredibly welcoming, knowledgeable, kind, and efficient. They make guests feel comfortable right away and ensure the entire process is smooth and enjoyable.

Additional Amenities

Beyond the core sauna experience, this studio provides red light therapy and halotherapy. Each private suite also includes an entertainment TV for guest enjoyment.

What Reviewers Love

  • The private infrared sauna suites are consistently praised for being spotlessly clean and offering effective, customizable heat therapy.
  • Members highlight significant wellness benefits, including stress relief, muscle recovery, improved sleep, and better skin.
  • The staff is frequently described as professional, knowledgeable, and welcoming, enhancing the overall experience.

Amenities

Private sauna roomsFull spectrum infrared saunaChromotherapy lightsCold showerSnow showerRed light therapyHalotherapyEntertainment TVShowers

Frequently Asked Questions

What are the main benefits members experience from the infrared sauna?

Members report immediate and lasting benefits including stress relief, reduced inflammation, muscle recovery, improved sleep, enhanced skin suppleness, a calmer mood, and a clearer mind.

Are the sauna sessions private?

Yes, the studio features private, full-spectrum infrared sauna suites, allowing for a personalized and comfortable experience.

Does the studio offer options for contrast therapy?

Yes, guests can utilize cold showers and snow showers available at the studio to enhance their recovery and relaxation after a sauna session.