HOTWORX - Live Oak, TX - Selma

📍 14615 I-35 Ste. 170, Selma, Texas, 78154

Cold Plunge & Sauna

HOTWORX Live Oak is centered on private infrared sauna workouts. The facility features eight individual infrared sauna rooms, providing gym members with a private sauna experience. The infrared heat promotes muscle recovery, joint mobility, and overall performance. Members appreciate the high-sweat, no-impact nature of the workouts, which are ideal for flexibility, stretching, and managing back pain. The sauna facilities are consistently described as clean, and the experience allows for an effective workout in less time.

Staff

The staff receives frequent praise for being friendly, helpful, and encouraging. Specific team members like Amanda, the studio manager, Amy, Olivia, and Barbie are noted for their professionalism, genuine care, and for creating a welcoming, supportive atmosphere that helps members feel comfortable and motivated.

Additional Amenities

Beyond the infrared saunas, this gym offers additional fitness equipment including free weights, a cable machine, and a TRX area. Members book their private sauna workout sessions conveniently through a dedicated mobile app.

Atmosphere

The facility is described as clean, welcoming, and thoughtfully run, fostering a positive community vibe. The private workout environment in individual sauna rooms is highlighted as a key feature, offering both privacy and a motivating space for fitness.