Richardson Saunas & Cold Plunge Guide
Richardson, Texas offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Richardson has options to suit your needs.
All Venues
Altered States Wellness Richardson
📍 212 W Campbell Rd Unit 212, Richardson, Texas, 75080
⭐ 5.0 (54 reviews)
## Cold Plunge & Sauna Altered States Wellness Richardson provides a comprehensive thermal contrast therapy experience centered on its infrared sauna ...
HOTWORX - Richardson, TX
📍 720 E Campbell Rd Suite 410, Richardson, Texas, 75081
⭐ 4.5 (119 reviews)
This 24-hour infrared fitness studio provides members with access to a variety of virtually instructed infrared sauna workouts. The core experience re...
24 Hour Fitness
📍 1375 E Campbell Rd, Richardson, Texas, 75081
💰 Silver membership: $9.99/month with $39.97 due today. Gold membership: $24.99/month with $49.98 due today. Platinum membership: $34.99/month with $34.99 due today. Yearly prepaid options: Gold $18.99/month ($227.88 total), National $21.99/month ($263.88 total), Platinum $29.98/month ($359.76 total). $59.99 annual fee applies to Silver memberships. Additional fees for personal training and specialty classes.
⭐ 3.4 (499 reviews)
This 24 Hour Fitness location offers a comprehensive gym experience with thousands of square feet of premium strength and cardio equipment, turf zones...
Best Infrared Saunas
Altered States Wellness Richardson
📍 212 W Campbell Rd Unit 212, Richardson, Texas, 75080
⭐ 5.0 (54)
24 Hour Fitness
📍 1375 E Campbell Rd, Richardson, Texas, 75081
💰 Silver membership: $9.99/month with $39.97 due today. Gold membership: $24.99/month with $49.98 due today. Platinum membership: $34.99/month with $34.99 due today. Yearly prepaid options: Gold $18.99/month ($227.88 total), National $21.99/month ($263.88 total), Platinum $29.98/month ($359.76 total). $59.99 annual fee applies to Silver memberships. Additional fees for personal training and specialty classes.
⭐ 3.4 (499)
Best with Cold Plunge
Altered States Wellness Richardson
📍 212 W Campbell Rd Unit 212, Richardson, Texas, 75080
⭐ 5.0 (54)
Frequently Asked Questions
What is the best sauna in Richardson, Texas?
Altered States Wellness Richardson is one of the top-rated sauna locations in Richardson, Texas. Explore 3 verified sauna and cold plunge locations in Richardson to find the best option for you.
Do saunas in Richardson have cold plunges?
Yes, many sauna locations in Richardson, Texas offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Richardson?
There are 3 verified sauna and cold plunge locations in Richardson, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Richardson?
Most sauna facilities in Richardson, Texas are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Richardson?
Most sauna facilities in Richardson, Texas allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Richardson?
Regular sauna use in Richardson, Texas can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Richardson?
Age restrictions vary by venue in Richardson, Texas. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Richardson?
Many sauna facilities in Richardson, Texas offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Richardson?
Parking availability varies by venue in Richardson, Texas. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Richardson accessible for people with disabilities?
Accessibility varies by venue in Richardson, Texas. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Richardson?
Infrared saunas in Richardson, Texas use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.