New Braunfels Saunas & Cold Plunge Guide
New Braunfels, Texas offers 6 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, New Braunfels has options to suit your needs.
All Venues
iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY+HYPERBARIC
📍 717 N Business Interstate Hwy 35 Suite 120, New Braunfels, Texas, 78130
💰 Single service sessions available. Multi-visit packages: 5-pack, 10-pack, and 20-pack options. Monthly Lifestyle Passes: Basic (6 services), Premium (16 services), Elite (unlimited daily services). Day Pass includes three lifestyle services at discount. HSA and FSA eligible, third party financing available.
⭐ 5.0 (117 reviews)
## Additional Amenities This spa offers a comprehensive suite of recovery and wellness services. Spa-goers frequently utilize whole body cryotherapy, ...
HOTWORX - New Braunfels, TX
📍 2188 TX-46 Suite 108, New Braunfels, Texas, 78132
⭐ 4.9 (50 reviews)
## Cold Plunge & Sauna HOTWORX New Braunfels is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within pri...
HOTWORX - New Braunfels TX - Creekside
📍 615 Oxford Dr, New Braunfels, Texas, 78130
⭐ 4.9 (20 reviews)
## Cold Plunge & Sauna This 24-hour infrared fitness studio provides gym members with access to a variety of virtually instructed infrared sauna worko...
American Fitness Center
📍 1323 Industrial St, New Braunfels, Texas, 78130
⭐ 4.8 (265 reviews)
## Cold Plunge & Sauna Gym members consistently note the presence of a clean and well-maintained sauna as a valued feature of the facility. The sauna ...
The Pilates Shoppe
📍 283 E Bridge St, New Braunfels, Texas, 78130
⭐ 4.8 (14 reviews)
## Atmosphere The Pilates Shoppe & Wellness Studio occupies a tranquil historic building in downtown New Braunfels. Members describe the environment a...
Palm Beach Tan
📍 651 S Business IH 35 Ste 725, New Braunfels, Texas, 78130
💰 Wellness memberships include unlimited sessions with daily limits. Single sessions and packages expire 30 days from purchase. Auto-bill month-to-month memberships available starting at $29.95 for tanning services.
⭐ 4.7 (126 reviews)
Palm Beach Tan in New Braunfels provides a wellness-focused experience that includes an infrared sauna, which guests specifically enjoy. This full-spe...
Best Infrared Saunas
iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY+HYPERBARIC
📍 717 N Business Interstate Hwy 35 Suite 120, New Braunfels, Texas, 78130
💰 Single service sessions available. Multi-visit packages: 5-pack, 10-pack, and 20-pack options. Monthly Lifestyle Passes: Basic (6 services), Premium (16 services), Elite (unlimited daily services). Day Pass includes three lifestyle services at discount. HSA and FSA eligible, third party financing available.
⭐ 5.0 (117)
Frequently Asked Questions
What is the best sauna in New Braunfels, Texas?
iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY+HYPERBARIC is one of the top-rated sauna locations in New Braunfels, Texas. Explore 6 verified sauna and cold plunge locations in New Braunfels to find the best option for you.
Do saunas in New Braunfels have cold plunges?
Some sauna locations in New Braunfels, Texas may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in New Braunfels?
There are 6 verified sauna and cold plunge locations in New Braunfels, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in New Braunfels?
Most sauna facilities in New Braunfels, Texas are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in New Braunfels?
Most sauna facilities in New Braunfels, Texas allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in New Braunfels?
Regular sauna use in New Braunfels, Texas can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in New Braunfels?
Age restrictions vary by venue in New Braunfels, Texas. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in New Braunfels?
Many sauna facilities in New Braunfels, Texas offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in New Braunfels?
Parking availability varies by venue in New Braunfels, Texas. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in New Braunfels accessible for people with disabilities?
Accessibility varies by venue in New Braunfels, Texas. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in New Braunfels?
Infrared saunas in New Braunfels, Texas use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.