HOTWORX - Keller, TX
📍 967 Keller Pkwy suite b, Keller, Texas, 76248
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This 24-hour infrared fitness studio provides members with access to private infrared sauna rooms for virtually instructed workouts. Gym members note that the infrared heat penetrates muscles directly, which they associate with benefits like reduced post-workout soreness, detoxification, and anti-inflammatory properties. Some members specifically mention using the infrared sauna on medical recommendation. The sauna experience is highly customizable, with members able to adjust the temperature and lighting for privacy. Workout options include 15-minute HIIT classes and 45-minute ISO sessions, allowing members to acclimate to the heat. The studio's sauna facilities are consistently described as clean.
Staff
Feedback on staff is mixed, with many members praising the team, particularly owner Angie, as friendly, helpful, kind-hearted, and professional. Specific mentions highlight that Angie is knowledgeable and cares about the studio and its members. However, one experience describes an uncomfortable interaction where a member felt watched via camera and harassed over membership verification, which created a negative impression.
Atmosphere
The studio is noted for being clean, tidy, and easy to access. Members appreciate the setup inside, which allows for many types of workouts. The overall vibe is described as welcoming, though one account mentions the experience of being monitored created a feeling of discomfort.
Additional Amenities
Beyond the infrared sauna workout rooms, the gym offers a free weights section. The primary amenity is the convenience of 24/7 access, supported by an app for booking classes.
What Reviewers Love
- The infrared sauna is praised for its health and recovery benefits, including reduced soreness and skin improvement.
- The studio is consistently described as clean, tidy, and well-setup for various workouts.
- Many members find the staff, especially owner Angie, to be friendly, helpful, and caring.
Amenities
Frequently Asked Questions
What are the benefits of the infrared sauna workouts?
Gym members report benefits including reduced muscle soreness, detoxification, anti-inflammatory properties, skin improvement, and a feeling of overall well-being. Some use it based on medical recommendations.
What types of classes are offered?
The studio offers a variety of virtually instructed workouts, including quick 15-minute HIIT classes and longer 45-minute ISO sessions, all conducted within the private infrared sauna rooms.
Is the gym accessible outside of normal business hours?
Yes, this location offers 24/7 access for members, which is frequently cited as a major convenience for those with busy schedules.
