Highland Village Saunas & Cold Plunge Guide
Highland Village, Texas offers 3 verified sauna and cold plunge locations. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Highland Village has options to suit your needs.
All Venues
beem® Light Sauna Highland Village
📍 2540 Justin Rd STE 191B, Highland Village, Texas, 75077
💰 Monthly memberships: $109 (4 sessions), $149 (8 sessions), $179 (unlimited). Package deals: 5 sessions $209, 10 sessions $369. BOGO offer available for first-time clients on light sessions.
⭐ 5.0 (34 reviews)
## Cold Plunge & Sauna This spa offers a dedicated infrared sauna experience within private suites. Spa-goers consistently highlight the quality of th...
iCRYO Highland Village CRYOTHERAPY + iV THERAPY + BODY SCULPTING + EmSculpt Neo + RED LIGHT THERAPY
📍 1601 Village Pkwy Suite 130, Highland Village, Texas, 75077
💰 Single service sessions available. Multi-visit packages: 5-10-20 packs for loading services to use anytime. Day Pass includes three lifestyle services with discount. Monthly Lifestyle Passes: Basic (6 services/month), Premium (16 services/month), Elite (daily services/month). Discounts on IV infusion and body sculpting available. HSA and FSA eligible with third-party financing options.
⭐ 5.0 (18 reviews)
This spa offers an infrared sauna that guests find effective for reducing stiffness and aiding recovery, particularly after surgery or periods of inac...
Spa Haven
📍 200 Marketplace Ln #235, Highland Village, Texas, 75077
⭐ 4.3 (202 reviews)
Spa Haven offers an infrared sauna, which guests frequently highlight as a relaxing and beneficial treatment. Many spa-goers specifically recommend ad...
Best Infrared Saunas
beem® Light Sauna Highland Village
📍 2540 Justin Rd STE 191B, Highland Village, Texas, 75077
💰 Monthly memberships: $109 (4 sessions), $149 (8 sessions), $179 (unlimited). Package deals: 5 sessions $209, 10 sessions $369. BOGO offer available for first-time clients on light sessions.
⭐ 5.0 (34)
iCRYO Highland Village CRYOTHERAPY + iV THERAPY + BODY SCULPTING + EmSculpt Neo + RED LIGHT THERAPY
📍 1601 Village Pkwy Suite 130, Highland Village, Texas, 75077
💰 Single service sessions available. Multi-visit packages: 5-10-20 packs for loading services to use anytime. Day Pass includes three lifestyle services with discount. Monthly Lifestyle Passes: Basic (6 services/month), Premium (16 services/month), Elite (daily services/month). Discounts on IV infusion and body sculpting available. HSA and FSA eligible with third-party financing options.
⭐ 5.0 (18)
Frequently Asked Questions
What is the best sauna in Highland Village, Texas?
beem® Light Sauna Highland Village is one of the top-rated sauna locations in Highland Village, Texas. Explore 3 verified sauna and cold plunge locations in Highland Village to find the best option for you.
Do saunas in Highland Village have cold plunges?
Some sauna locations in Highland Village, Texas may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Highland Village?
There are 3 verified sauna and cold plunge locations in Highland Village, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Highland Village?
Most sauna facilities in Highland Village, Texas are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Highland Village?
Most sauna facilities in Highland Village, Texas allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Highland Village?
Regular sauna use in Highland Village, Texas can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Highland Village?
Age restrictions vary by venue in Highland Village, Texas. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Highland Village?
Many sauna facilities in Highland Village, Texas offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Highland Village?
Parking availability varies by venue in Highland Village, Texas. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Highland Village accessible for people with disabilities?
Accessibility varies by venue in Highland Village, Texas. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.