Grapevine Saunas & Cold Plunge Guide
Grapevine, Texas offers 2 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Grapevine has options to suit your needs.
All Venues
Cryo-X
📍 200 W Northwest Hwy Unit 201, Grapevine, Texas, 76051
💰 NEW $149 Membership available. Wellness memberships and customizable packages that combine services like cryo, red light, and sauna. Payment plans and financing available through Cherry and CareCredit. Accepts all major credit cards and HSA/FSA for eligible services.
⭐ 5.0 (389 reviews)
## Cold Plunge & Sauna This spa offers a premium infrared sauna experience that spa-goers describe as perfect, private, comfortable, and deeply relaxi...
Core Frequency Therapy
📍 1650 W Northwest Hwy Ste. 103 A, Grapevine, Texas, 76051
⭐ 5.0 (11 reviews)
Core Frequency Therapy specializes in the HOCATT™ Ozone Sauna, a state-of-the-art, whole-body therapy system. Guests describe the 30-minute sauna sess...
Best Infrared Saunas
Cryo-X
📍 200 W Northwest Hwy Unit 201, Grapevine, Texas, 76051
💰 NEW $149 Membership available. Wellness memberships and customizable packages that combine services like cryo, red light, and sauna. Payment plans and financing available through Cherry and CareCredit. Accepts all major credit cards and HSA/FSA for eligible services.
⭐ 5.0 (389)
Frequently Asked Questions
What is the best sauna in Grapevine, Texas?
Cryo-X is one of the top-rated sauna locations in Grapevine, Texas. Explore 2 verified sauna and cold plunge locations in Grapevine to find the best option for you.
Do saunas in Grapevine have cold plunges?
Some sauna locations in Grapevine, Texas may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Grapevine?
There are 2 verified sauna and cold plunge locations in Grapevine, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Grapevine?
Most sauna facilities in Grapevine, Texas are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Grapevine?
Most sauna facilities in Grapevine, Texas allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Grapevine?
Regular sauna use in Grapevine, Texas can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Grapevine?
Age restrictions vary by venue in Grapevine, Texas. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Grapevine?
Many sauna facilities in Grapevine, Texas offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Grapevine?
Parking availability varies by venue in Grapevine, Texas. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Grapevine accessible for people with disabilities?
Accessibility varies by venue in Grapevine, Texas. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Grapevine?
Infrared saunas in Grapevine, Texas use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.