HOTWORX - Grand Prairie, TX

📍 3166 State Hwy 161 Suite 185, Grand Prairie, Texas, 75052

This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. Gym members frequently highlight the infrared saunas as a key feature, noting their positive impact on recovery and the overall workout experience. The studio offers a variety of sessions, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast, all conducted within the infrared heat environment. The atmosphere and staff receive significant praise from many members. The owner, Olivia, and staff members like Amy are noted for being personable, friendly, and creating a welcoming, safe, and clean space. Amy, in particular, is recognized for being thorough, encouraging, and helpful with onboarding and the app. The convenience of 24-hour access and the ability for members to set their own schedule is a major appreciated amenity. Many members report benefits such as improved sleep, reduced back pain, and effective stress relief from their workouts. However, some feedback indicates variability, with a few members reporting experiences of neglected facilities, including torn-up machines, broken displays, and an unwelcoming atmosphere that lacked a sense of community. The overall sentiment from the majority of members describes an efficient, energizing, and supportive fitness environment.