The Recovery Room AMR

The Recovery Room AMR

🧊 Cold Plunge 🔆 Infrared Sauna

📍 2106 N Zaragoza Rd Suite 111, El Paso, Texas, 79938

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Pricing

Service Price
Membership $80 per month for unlimited use of the facility
Unlimited facility use: $80 per month. First session is free for new visitors. Localized sports recovery massage requires reservations.
⭐ 5.0 (29 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ clean sauna facilities✓ hot sauna temperature✓ effective contrast therapy✓ compression therapy✓ red light therapy✓ friendly and attentive staff✓ clean and calming atmosphere✓ well-maintained equipment✓ affordable pricing✓ convenient locker room and showers✓ no wait for services✓ free first visit

The Recovery Room AMR specializes in advanced muscle recovery, with its infrared sauna and cold plunge therapy forming the core of its offerings. Guests consistently describe the sauna as top-tier, hot, and impeccably clean, providing an effective environment for detoxification, relaxation, and pain relief. The invigorating cold plunge is noted as a game-changer for reducing inflammation and enhancing mental clarity. Many visitors engage in contrast therapy, combining the heat and cold to effectively erase aches and pains, which they report leaves them feeling refreshed, energetic, and noticeably improved in both physical and mental health. The venue is recognized for its effective contrast therapy and the quality of these primary recovery modalities. Beyond the sauna and cold plunge, the facility offers compression therapy, which guests liken to a massage for the legs, and red light therapy for addressing joint stiffness. The space is consistently described as clean, calming, and well-maintained, with a layout large enough to ensure no waiting for services. Staff and owners are highlighted for being incredibly friendly, attentive, and genuinely caring about each guest's health journey. The venue caters to a broad audience, from athletes and those with active lifestyles to individuals seeking wellness resets or relief from desk-bound routines. Amenities such as a locker room, showers, and lent clothing add to the convenience, making it a comprehensive recovery destination. With affordable pricing, a free first visit, and a welcoming environment, it is regarded as a hidden gem in El Paso for serious recovery and overall wellbeing.

What Reviewers Love

  • The combination of the hot, clean infrared sauna and the invigorating cold plunge provides effective contrast therapy for significant mental and physical recovery.
  • The staff and owners are consistently praised for being friendly, attentive, and creating a genuinely welcoming and caring environment.
  • The facility is highlighted for being impeccably clean, well-maintained, and thoughtfully designed with convenient amenities like showers and locker rooms.

Amenities

Infrared saunaCold plungeCompression therapyRed light therapyLocker roomShowersLent clothing

Frequently Asked Questions

What are the main recovery services offered?

The core services are infrared sauna sessions, cold plunge cryotherapy, and compression therapy, with additional red light therapy available.

Is the facility typically crowded?

Guests note the space is large enough that they have never had to wait for a service.

What is the pricing like?

Visitors find the pricing beyond fair and affordable, especially compared to other markets, and mention a reasonable monthly rate and a free first visit.