SWTHZ Preston Royal

🔆 Infrared Sauna 🧊 Cold Plunge 🔥 Traditional Sauna

📍 5959 Royal Ln unit 510, Dallas, Texas, 75230

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Pricing

Service Price
Day Pass $40
Membership $4.00/month
Intro session: $25. Single sessions: Sweat $40, Plunge $20. Packages: 10 Pack $209 (5 sauna + 5 cold plunge), 20 Pack $389 (10 sauna + 10 cold plunge), 5 Sweat $189, 10 Sweat $309, 10 Plunge $199. All packages expire in 6 months. Family add-on pricing available in-studio.
⭐ 4.8 (78 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ sauna and cold plunge available✓ clean sauna facilities✓ cold plunge for recovery✓ movie during sauna session✓ friendly and helpful staff✓ clean and cozy facility✓ luxury experience✓ relaxing atmosphere✓ skin benefits✓ recovery benefits✓ helpful booking assistance

What Visitors Noted

• confusing cancellation policy• high prices• sessions lost on cancellation⚠ mixed feedback on pricing

Cold Plunge & Sauna

This venue offers dedicated sauna and cold plunge sessions focused on recovery and wellness. Guests frequently combine these services for a contrast therapy experience, describing the sauna plus cold plunge as a great recovery session after activities like running. The sauna facilities are consistently noted as very clean, and individual suites feature entertainment options like movies to enjoy during sessions. Many guests report feeling the benefits of the routine, with some noting it feels akin to completing a heavy cardio workout. The experience is designed for recovery, with guests working up to extended sauna sessions, such as 23 minutes.

Atmosphere

The facility is described as clean, cozy, and well-kept, providing a relaxing atmosphere that feels like a luxury experience. The setup allows for a serene session where guests can unwind. An upcoming studio upgrade will consolidate everything into one suite, so guests won't have to change in between sauna and cold plunge sessions.

Pricing

Prices are noted as high but considered well worth it for the recovery benefits. The venue offers membership packages, and unused sessions can roll over for an extended time as long as the account remains active. However, guests should be aware that all accrued sessions are forfeited upon membership cancellation, a policy that some find confusing.

Staff

The staff receives consistent praise for being friendly, welcoming, and helpful. Specific team members like Josh and Lily are highlighted for their excellent hospitality, attentiveness, and for offering suggestions to enhance the visit. Staff are noted for being helpful from check-in to check-out without applying pressure to purchase memberships.

What Reviewers Love

  • Guests consistently praise the clean facilities and the relaxing, luxury atmosphere.
  • The combination of sauna and cold plunge is highlighted as an excellent recovery tool, especially after physical activity.
  • Staff members like Josh and Lily are frequently commended for their friendly, attentive, and helpful service.

Amenities

Dedicated sauna sessionsDedicated cold plunge sessionsIndividual suitesIn-suite movie entertainment

Frequently Asked Questions

Can I book both a sauna and a cold plunge session?

Yes, the venue specializes in contrast therapy. While booking online, staff may call to confirm if guests want both services.

What is the policy on canceling a membership?

Upon cancellation, all accrued and unused sessions are forfeited. It is recommended to ask detailed questions about the cancellation policy before signing up.

Is the facility clean?

Guests consistently describe the studio and sauna facilities as very clean, clean and cozy, and well-kept.