Altered States Wellness
📍 230 N Denton Tap Rd Suite 113, Coppell, Texas, 75019
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This gym specializes in temperature-controlled therapies, with members frequently highlighting the intense cold plunge and the rejuvenating fire and ice contrast therapy. The cold plunge is maintained at a notably colder temperature than many other venues, providing a significant challenge that guests appreciate for its benefits. The thermal offerings also include infrared light therapy sessions. Members describe the fire and ice contrast therapy as incredibly relaxing and rejuvenating, often pairing it with other services like float tank sessions for a complete recovery experience.
Atmosphere
The venue features a serene, aesthetic, and zen environment. The rooms are described as super cute with an aesthetic feel, contributing to a comfortable and calming atmosphere. Guests immediately note feeling comfortable within the environment, which is designed to facilitate deep meditation, awareness, and mindfulness.
Staff
The team receives consistent praise for being friendly, knowledgeable, and providing top-notch customer service. Specific staff members like JoJo, Kyle (the owner), and Abby are mentioned for their thorough explanations, helpful guidance, and for creating a welcoming experience. Kyle is noted for his zen demeanor and for advising members on the different therapies incorporated at the gym.
Additional Amenities
Beyond the core thermal therapies, the gym offers float tank sessions in a clean oasis room, with options for solo or couple floats. A Vitamin C shower is available for use before floating. The front area also sells quality CBD products, including prerolls. Towels, robes, hair ties, deodorant, and a towel warmer are provided for guest use after services.
What Reviewers Love
- The cold plunge is exceptionally cold, providing a significant and beneficial challenge for recovery.
- The staff, including the owner Kyle, are exceptionally friendly, knowledgeable, and create a zen, welcoming atmosphere.
- The combination of fire and ice contrast therapy with a float session is highlighted as a deeply relaxing and rejuvenating experience.
Amenities
Frequently Asked Questions
How cold is the cold plunge compared to other places?
The cold plunge is maintained at a temperature several degrees colder than many other wellness venues, which members find to be a more intense and beneficial challenge.
What should I know before trying a float tank session?
The float tanks provide near-complete sensory removal for deep meditation. Be aware that any small cuts or paper cuts may sting initially upon entering the saltwater, but the sensation subsides.
Are there services for couples?
Yes, the gym offers couple's float tank sessions, allowing two people to share the experience in the same tank.