College Station Saunas & Cold Plunge Guide
College Station, Texas offers 5 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, College Station has options to suit your needs.
All Venues
SWEATSCAPE - Sauna + Cold Plunge Experience
📍 4438 Hwy 6 #103, College Station, Texas, 77845
⭐ 5.0 (64 reviews)
Sweatscape is College Station's only dedicated sauna and cold plunge studio, offering guided contrast therapy that combines traditional Finnish dry sa...
Restore Hyper Wellness
📍 1255 Arrington Rd Suite 5000, College Station, Texas, 77845
💰 Membership options: Level Up $170/month (8 credits), Elevate $260/month (14 credits), Core $300/month (31 credits). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (38 reviews)
Restore Hyper Wellness in College Station provides a modern, science-backed wellness experience focused on recovery and revitalization. The facility o...
Palm Beach Tan
📍 2414 Texas Ave S, College Station, Texas, 77840
💰 Single sessions: Infrared Sauna $50, Red Light Therapy $25, Salt/Halotherapy $25, Chromotherapy $10. 3-pack bundles: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Monthly memberships available from $69.95-$89.95. Sessions expire 30 days from purchase.
⭐ 4.8 (182 reviews)
Palm Beach Tan in College Station, Texas palm Beach Tan in College Station is proud to offer tanning beds, spray tanning, red light therapy, and infra...
HOTWORX - College Station, TX
📍 1902 Texas Ave S, College Station, Texas, 77840
⭐ 4.6 (65 reviews)
## Cold Plunge & Sauna This gym provides a core experience centered on virtually instructed workouts within private infrared sauna rooms. Gym members ...
HOTWORX - College Station, TX - South
📍 1295 Arrington Rd, College Station, Texas, 77845
⭐ 4.3 (28 reviews)
HOTWORX - College Station, TX - South is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within infrared s...
Best Infrared Saunas
SWEATSCAPE - Sauna + Cold Plunge Experience
📍 4438 Hwy 6 #103, College Station, Texas, 77845
⭐ 5.0 (64)
Restore Hyper Wellness
📍 1255 Arrington Rd Suite 5000, College Station, Texas, 77845
💰 Membership options: Level Up $170/month (8 credits), Elevate $260/month (14 credits), Core $300/month (31 credits). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (38)
Palm Beach Tan
📍 2414 Texas Ave S, College Station, Texas, 77840
💰 Single sessions: Infrared Sauna $50, Red Light Therapy $25, Salt/Halotherapy $25, Chromotherapy $10. 3-pack bundles: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Monthly memberships available from $69.95-$89.95. Sessions expire 30 days from purchase.
⭐ 4.8 (182)
Best with Cold Plunge
SWEATSCAPE - Sauna + Cold Plunge Experience
📍 4438 Hwy 6 #103, College Station, Texas, 77845
⭐ 5.0 (64)
Frequently Asked Questions
What is the best sauna in College Station, Texas?
SWEATSCAPE - Sauna + Cold Plunge Experience is one of the top-rated sauna locations in College Station, Texas. Explore 5 verified sauna and cold plunge locations in College Station to find the best option for you.
Do saunas in College Station have cold plunges?
Yes, many sauna locations in College Station, Texas offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in College Station?
There are 5 verified sauna and cold plunge locations in College Station, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in College Station?
Most sauna facilities in College Station, Texas are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in College Station?
Most sauna facilities in College Station, Texas allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in College Station?
Regular sauna use in College Station, Texas can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in College Station?
Age restrictions vary by venue in College Station, Texas. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in College Station?
Many sauna facilities in College Station, Texas offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in College Station?
Parking availability varies by venue in College Station, Texas. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in College Station accessible for people with disabilities?
Accessibility varies by venue in College Station, Texas. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in College Station?
Infrared saunas in College Station, Texas use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.