Cedar Park Saunas & Cold Plunge Guide
Cedar Park, Texas offers 7 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Cedar Park has options to suit your needs.
All Venues
MedFusion Wellness
📍 3000 Polar Ln unit 202, Cedar Park, Texas, 78613
⭐ 5.0 (93 reviews)
## Cold Plunge & Sauna MedFusion Wellness provides a premium recovery experience centered on its private infrared sauna and cold plunge facilities. Gu...
Cedar Banya
📍 753 S Bell Blvd, Cedar Park, Texas, 78613
💰 Private group booking: from $200 per hour. Monthly membership: from $150 per month for unlimited access. Both options include access to cedar steam room and cold plunge pool.
⭐ 5.0 (37 reviews)
Cedar Banya provides an authentic Russian steam banya experience, distinguished by its intense, cleansing heat and traditional practices. Spa-goers de...
Cedar Park Reflexology
📍 1464 E Whitestone Blvd STE 1602, Cedar Park, Texas, 78613
⭐ 5.0 (31 reviews)
This spa offers a Sunlighten Far-Near-Mid infrared sauna, which guests utilize for heat therapy, relaxation, and detoxification. The sauna experience ...
Restore Hyper Wellness
📍 4701A 183A Toll Rd a, Cedar Park, Texas, 78613
💰 Level Up: $190/month for 8 credits ($23.75 per therapy). Elevate: $290/month for 14 credits ($20.71 per therapy). Core: $330/month for 31 credits ($10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (252 reviews)
Restore Hyper Wellness in Cedar Park offers a range of science-backed wellness therapies. The venue provides an infrared sauna as part of its core ser...
AyurvaWellness
📍 920 N Vista Ridge Blvd Suite #500, Cedar Park, Texas, 78613
💰 Individual services: Abhyanga Warm Oil Massage $109 (1hr), Shirodhara $125 (45min), Podikizhi Pinda Swedan $119 (30min), Yoga $25. Gift cards: $125 value for $100. Membership options available for monthly massages and Ayurvedic therapies including family plans.
⭐ 4.9 (212 reviews)
## Cold Plunge & Sauna This Ayurvedic wellness center offers a dry sauna that spa-goers frequently enjoy as a complementary amenity following their th...
Palm Beach Tan
📍 5001 183A Frontage Rd Ste L-200, Cedar Park, Texas, 78613
💰 Wellness services include single sessions, 3-packs, and bundled packages. Monthly memberships available with unlimited sessions (1-2 per day depending on plan). Sessions expire 30 days from purchase. Equipment may vary by location.
⭐ 4.5 (99 reviews)
Palm Beach Tan in Cedar Park offers a full-spectrum infrared sauna service as part of its wellness options. This heat therapy is noted for promoting w...
HOTWORX - Cedar Park
📍 800 W Whitestone Blvd B4, Cedar Park, Texas, 78613
⭐ 4.2 (44 reviews)
## Cold Plunge & Sauna This gym offers 24-hour access to individual infrared sauna rooms where members engage in virtually instructed workouts. The pr...
Best Infrared Saunas
Cedar Banya
📍 753 S Bell Blvd, Cedar Park, Texas, 78613
💰 Private group booking: from $200 per hour. Monthly membership: from $150 per month for unlimited access. Both options include access to cedar steam room and cold plunge pool.
⭐ 5.0 (37)
Restore Hyper Wellness
📍 4701A 183A Toll Rd a, Cedar Park, Texas, 78613
💰 Level Up: $190/month for 8 credits ($23.75 per therapy). Elevate: $290/month for 14 credits ($20.71 per therapy). Core: $330/month for 31 credits ($10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (252)
AyurvaWellness
📍 920 N Vista Ridge Blvd Suite #500, Cedar Park, Texas, 78613
💰 Individual services: Abhyanga Warm Oil Massage $109 (1hr), Shirodhara $125 (45min), Podikizhi Pinda Swedan $119 (30min), Yoga $25. Gift cards: $125 value for $100. Membership options available for monthly massages and Ayurvedic therapies including family plans.
⭐ 4.9 (212)
Best with Cold Plunge
Cedar Banya
📍 753 S Bell Blvd, Cedar Park, Texas, 78613
💰 Private group booking: from $200 per hour. Monthly membership: from $150 per month for unlimited access. Both options include access to cedar steam room and cold plunge pool.
⭐ 5.0 (37)
Frequently Asked Questions
What is the best sauna in Cedar Park, Texas?
MedFusion Wellness is one of the top-rated sauna locations in Cedar Park, Texas. Explore 7 verified sauna and cold plunge locations in Cedar Park to find the best option for you.
Do saunas in Cedar Park have cold plunges?
Yes, many sauna locations in Cedar Park, Texas offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Cedar Park?
There are 7 verified sauna and cold plunge locations in Cedar Park, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Cedar Park?
Most sauna facilities in Cedar Park, Texas are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Cedar Park?
Most sauna facilities in Cedar Park, Texas allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Cedar Park?
Regular sauna use in Cedar Park, Texas can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Cedar Park?
Age restrictions vary by venue in Cedar Park, Texas. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Cedar Park?
Many sauna facilities in Cedar Park, Texas offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Cedar Park?
Parking availability varies by venue in Cedar Park, Texas. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Cedar Park accessible for people with disabilities?
Accessibility varies by venue in Cedar Park, Texas. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Cedar Park?
Infrared saunas in Cedar Park, Texas use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.