Carrollton Saunas & Cold Plunge Guide
Carrollton, Texas offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Carrollton has options to suit your needs.
All Venues
Sure Cure Physical Therapy & Wellness
📍 4541 N Josey Ln STE 130, Carrollton, Texas, 75010
⭐ 5.0 (113 reviews)
Sure Cure Physical Therapy & Wellness is a family-owned wellness spa in Carrollton, Texas, offering a comprehensive approach to pain relief and recove...
Silk Thai Massage & Spa
📍 1025 W Hebron Pkwy #144, Carrollton, Texas, 75010
💰 Infrared Sauna: $35. Massage services: Thai Traditional, Swedish, Deep Tissue, and Shiatsu massages $50-$160. Hot Stone and Aromatherapy massages $100-$140. Body Scrub $60-$100.
⭐ 4.7 (243 reviews)
Silk Thai Massage & Spa in Carrollton offers a comprehensive menu of therapeutic services, including Thai Massage, Swedish Massage, Deep Tissue Massag...
Spa Castle Texas
📍 1020 Raiford Rd, Carrollton, Texas, 75007
💰 Weekday (Mon-Thu/No Holiday): $65 Adult, $45 17 years or younger, $40 Hotel Guests per 2 days, FREE Under 1 yr Old. Weekend (Fri-Sun/Holiday): $80 Adult, $45 17 years or younger, $40 Hotel Guests per 2 days, FREE Under 1 yr Old.
⭐ 4.0 (4640 reviews)
## Cold Plunge & Sauna Spa Castle Texas is a Korean-inspired spa where the extensive sauna and hydrotherapy offerings are the central focus. Spa-goers...
Best Infrared Saunas
Sure Cure Physical Therapy & Wellness
📍 4541 N Josey Ln STE 130, Carrollton, Texas, 75010
⭐ 5.0 (113)
Silk Thai Massage & Spa
📍 1025 W Hebron Pkwy #144, Carrollton, Texas, 75010
💰 Infrared Sauna: $35. Massage services: Thai Traditional, Swedish, Deep Tissue, and Shiatsu massages $50-$160. Hot Stone and Aromatherapy massages $100-$140. Body Scrub $60-$100.
⭐ 4.7 (243)
Spa Castle Texas
📍 1020 Raiford Rd, Carrollton, Texas, 75007
💰 Weekday (Mon-Thu/No Holiday): $65 Adult, $45 17 years or younger, $40 Hotel Guests per 2 days, FREE Under 1 yr Old. Weekend (Fri-Sun/Holiday): $80 Adult, $45 17 years or younger, $40 Hotel Guests per 2 days, FREE Under 1 yr Old.
⭐ 4.0 (4640)
Frequently Asked Questions
What is the best sauna in Carrollton, Texas?
Sure Cure Physical Therapy & Wellness is one of the top-rated sauna locations in Carrollton, Texas. Explore 3 verified sauna and cold plunge locations in Carrollton to find the best option for you.
Do saunas in Carrollton have cold plunges?
Some sauna locations in Carrollton, Texas may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Carrollton?
There are 3 verified sauna and cold plunge locations in Carrollton, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Carrollton?
Most sauna facilities in Carrollton, Texas are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Carrollton?
Most sauna facilities in Carrollton, Texas allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Carrollton?
Regular sauna use in Carrollton, Texas can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Carrollton?
Age restrictions vary by venue in Carrollton, Texas. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Carrollton?
Many sauna facilities in Carrollton, Texas offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Carrollton?
Parking availability varies by venue in Carrollton, Texas. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Carrollton accessible for people with disabilities?
Accessibility varies by venue in Carrollton, Texas. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Carrollton?
Infrared saunas in Carrollton, Texas use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.