Fitness:1440 White House

📍 301 Richard Wilks Rd #600, White House, Tennessee, 37188

Fitness:1440 White House distinguishes itself with a dedicated focus on recovery and wellness amenities that gym members consistently highlight. The infrared sauna and cold tub immersion therapy are noted as key features for accelerating recovery, with members reporting these services help them recover quicker from workouts. The gym also provides compression therapy as part of its recovery suite. These amenities are maintained to a high standard of cleanliness, complementing the overall spotless facility. The combination of sauna and cold plunge offers members a practical contrast therapy experience within a 24-hour access setting. Beyond recovery, this 24-hour fitness center offers a great variety of modern, clean, and well-maintained equipment, including cardio machines, free weights, and functional training areas. The gym is laid out well with ample space for stretching and floor work. Members appreciate the friendly and knowledgeable staff, who create a welcoming atmosphere alongside fellow gym-goers. The environment fosters a definite community feel where individuals can keep to themselves or make new acquaintances. A variety of training staff is available to assist with different fitness goals. Additional amenities include tanning services. The facility maintains an unparalleled standard of cleanliness and attracts a diverse mix of members. Some administrative aspects, such as using a third-party for payments and a standard 30-day cancellation policy, are noted by members.