Legacy Fitness Center

📍 3924 Lebanon Pike, Hermitage, Tennessee, 37076
Services: Cold Plunge, Hot Tub, Infrared Sauna, Steam Room, Traditional Sauna
Amenities & Features
About
Legacy Fitness Center provides comprehensive wellness and recovery amenities, including a dry sauna, steam room, hot tub, and a cold plunge. These facilities are highlighted by gym members as key features for heat therapy, relaxation, and contrast therapy, all included with membership. The availability of both a sauna and a cold plunge supports recovery routines, complementing the extensive workout equipment. The heated pool and hot tub further enhance the relaxation offerings, creating a full suite of thermal experiences within the gym.
Beyond the wellness amenities, the gym is celebrated for its classic, old-school weight room atmosphere. Members appreciate the abundance of equipment, including a notable number of 45 lb plates, free weights, machines, and a private workout area. The facility also features an indoor track, a cardio room, exercise classes, and personal training. The space is larger than its exterior suggests and is noted for not being crowded, with rare waits for machines. Members consistently praise the friendly and welcoming staff, with specific mentions of Lisa, Joe, and Evan. The gym maintains an affordable price point and is actively undergoing renovations and updates, which members view positively. This combination of extensive equipment, a supportive community, and premium recovery amenities creates a well-rounded fitness destination with a strong, classic gym vibe.
