Legacy Fitness Center

Legacy Fitness Center

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 3924 Lebanon Pike, Hermitage, Tennessee, 37076

⭐ 4.7 (129 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ cold plunge available✓ dry sauna available✓ steam room available✓ hot tub available✓ heated pool included✓ friendly and welcoming staff✓ great atmosphere✓ old school weight room vibe✓ classic gym feel✓ not crowded✓ rare wait for equipment✓ plenty of equipment✓ lots of 45 lb plates✓ private workout area✓ affordable pricing✓ always updating/renovating✓ larger than it looks

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Legacy Fitness Center provides comprehensive wellness and recovery amenities, including a dry sauna, steam room, hot tub, and a cold plunge. These facilities are highlighted by gym members as key features for heat therapy, relaxation, and contrast therapy, all included with membership. The availability of both a sauna and a cold plunge supports recovery routines, complementing the extensive workout equipment. The heated pool and hot tub further enhance the relaxation offerings, creating a full suite of thermal experiences within the gym. Beyond the wellness amenities, the gym is celebrated for its classic, old-school weight room atmosphere. Members appreciate the abundance of equipment, including a notable number of 45 lb plates, free weights, machines, and a private workout area. The facility also features an indoor track, a cardio room, exercise classes, and personal training. The space is larger than its exterior suggests and is noted for not being crowded, with rare waits for machines. Members consistently praise the friendly and welcoming staff, with specific mentions of Lisa, Joe, and Evan. The gym maintains an affordable price point and is actively undergoing renovations and updates, which members view positively. This combination of extensive equipment, a supportive community, and premium recovery amenities creates a well-rounded fitness destination with a strong, classic gym vibe.

What Reviewers Love

  • The gym offers a full suite of wellness amenities including a sauna, steam room, hot tub, and cold plunge.
  • Members praise the classic gym atmosphere, abundant equipment, and lack of crowds.
  • The staff, including Lisa, Joe, and Evan, are frequently noted as being friendly and welcoming.

Amenities

cold plungedry saunasteam roomhot tubheated poolfree weightsmachinesprivate workout areaindoor trackexercise classescardio roompersonal trainingheavy bagstretching studio

Frequently Asked Questions

What wellness and recovery amenities are included with a membership?

The membership includes access to a dry sauna, steam room, hot tub, cold plunge, and a heated pool.

What is the atmosphere and equipment like at the gym?

The gym has a classic, old-school weight room vibe with plenty of equipment, including many 45 lb plates, machines, and a private workout area. It is typically not crowded.

Is the gym currently making improvements?

Yes, the gym is actively updating and renovating the facility.