Mt Pleasant Saunas & Cold Plunge Guide
Mt Pleasant, South Carolina offers 5 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Mt Pleasant has options to suit your needs.
All Venues
Restore Hyper Wellness
📍 1102 Oakland Market Rd Suite 2-3, Mt Pleasant, South Carolina, 29466
💰 Membership options: Level Up $200/month (8 credits, $25 per therapy), Elevate $310/month (14 credits, $22.14 per therapy), Core $360/month (31 credits, $11.61 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (369 reviews)
This wellness venue offers an infrared sauna, which guests report has helped with detoxing and reducing inflammation. The facility also provides cryot...
Restore Hyper Wellness
📍 893 Houston Northcutt Blvd, Mt Pleasant, South Carolina, 29464
💰 Membership pricing: Level Up $200/month (8 credits, $25 per therapy), Elevate $310/month (14 credits, $22.14 per therapy), Core $360/month (31 credits, $11.61 per therapy). Credits can be used for Core Therapies or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (291 reviews)
Restore Hyper Wellness in Mt. Pleasant offers an infrared sauna as part of its science-backed wellness therapies. Guests can incorporate this service ...
The ChiroSpa
📍 910 Johnnie Dodds Blvd Ste 130, Mt Pleasant, South Carolina, 29464
⭐ 5.0 (23 reviews)
## Cold Plunge & Sauna The ChiroSpa offers a comprehensive wellness experience centered on premium recovery amenities. A monthly membership provides a...
Longevity Wellness Massage, Bodywork and Esthetics
📍 1051 Johnnie Dodds Blvd D, Mt Pleasant, South Carolina, 29464
⭐ 4.9 (221 reviews)
Longevity Wellness Massage, Bodywork and Esthetics is a wellness-focused gym in Mount Pleasant, SC, founded in 2014. The venue offers an infrared saun...
MINDZERO Mt Pleasant
📍 1748 Towne Centre Way Suite 102, Mt Pleasant, South Carolina, 29464
💰 Class packs available: 1 session, 5 sessions, 10 sessions, 20 sessions. Founding membership available for $16 to lock in unlimited sessions at popups. Specific pricing amounts not provided on homepage.
⭐ 4.9 (54 reviews)
## Cold Plunge & Sauna MINDZERO Mt Pleasant offers a science-backed contrast therapy experience centered on its traditional sauna and cold plunge. The...
Best Infrared Saunas
Restore Hyper Wellness
📍 1102 Oakland Market Rd Suite 2-3, Mt Pleasant, South Carolina, 29466
💰 Membership options: Level Up $200/month (8 credits, $25 per therapy), Elevate $310/month (14 credits, $22.14 per therapy), Core $360/month (31 credits, $11.61 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (369)
Restore Hyper Wellness
📍 893 Houston Northcutt Blvd, Mt Pleasant, South Carolina, 29464
💰 Membership pricing: Level Up $200/month (8 credits, $25 per therapy), Elevate $310/month (14 credits, $22.14 per therapy), Core $360/month (31 credits, $11.61 per therapy). Credits can be used for Core Therapies or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (291)
Longevity Wellness Massage, Bodywork and Esthetics
📍 1051 Johnnie Dodds Blvd D, Mt Pleasant, South Carolina, 29464
⭐ 4.9 (221)
MINDZERO Mt Pleasant
📍 1748 Towne Centre Way Suite 102, Mt Pleasant, South Carolina, 29464
💰 Class packs available: 1 session, 5 sessions, 10 sessions, 20 sessions. Founding membership available for $16 to lock in unlimited sessions at popups. Specific pricing amounts not provided on homepage.
⭐ 4.9 (54)
Best with Cold Plunge
MINDZERO Mt Pleasant
📍 1748 Towne Centre Way Suite 102, Mt Pleasant, South Carolina, 29464
💰 Class packs available: 1 session, 5 sessions, 10 sessions, 20 sessions. Founding membership available for $16 to lock in unlimited sessions at popups. Specific pricing amounts not provided on homepage.
⭐ 4.9 (54)
Types of Saunas in Mt Pleasant
Mt Pleasant, South Carolina offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Mt Pleasant Sauna Pricing Guide
Day pass prices in Mt Pleasant typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Mt Pleasant Saunas
Comparing Mt Pleasant Sauna Venues
Restore Hyper Wellness is the most affordable option.
Frequently Asked Questions
What is the best sauna in Mt Pleasant, South Carolina?
Restore Hyper Wellness is one of the top-rated sauna locations in Mt Pleasant, South Carolina. Explore 5 verified sauna and cold plunge locations in Mt Pleasant to find the best option for you.
Do saunas in Mt Pleasant have cold plunges?
Yes, many sauna locations in Mt Pleasant, South Carolina offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Mt Pleasant?
There are 5 verified sauna and cold plunge locations in Mt Pleasant, South Carolina. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Mt Pleasant?
Most sauna facilities in Mt Pleasant, South Carolina are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Mt Pleasant?
Most sauna facilities in Mt Pleasant, South Carolina allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Mt Pleasant?
Regular sauna use in Mt Pleasant, South Carolina can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Mt Pleasant?
Age restrictions vary by venue in Mt Pleasant, South Carolina. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Mt Pleasant?
Many sauna facilities in Mt Pleasant, South Carolina offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Mt Pleasant?
Parking availability varies by venue in Mt Pleasant, South Carolina. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Mt Pleasant accessible for people with disabilities?
Accessibility varies by venue in Mt Pleasant, South Carolina. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Mt Pleasant?
Infrared saunas in Mt Pleasant, South Carolina use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.