Cold Plunge Philly

Cold Plunge Philly

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 1213 Darby Rd, Havertown, Pennsylvania, 19083

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Pricing

Service Price
Day Pass $25
Membership Monthly unlimited: $99, Yearly unlimited: $999 ($2.74/day)
Private Session Available weekdays 8PM-10PM, weekends 4PM-10PM
Drop-in: $25. Monthly unlimited membership: $99. Yearly unlimited membership: $999 (pay upfront). 10% group discount available. Private group sessions available by appointment. First session free for new customers.
⭐ 5.0 (327 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ cold plunge available (multiple tubs)✓ cold plunge perfectly chilled (37-40°F)✓ traditional dry sauna✓ sauna hot enough for good sweat✓ clean facilities✓ friendly knowledgeable staff✓ welcoming community atmosphere✓ effective contrast therapy✓ great for recovery and mental clarity

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Cold Plunge Philly offers a dedicated contrast therapy experience centered on its premium cold plunge tubs and a traditional dry sauna. The venue provides three cold plunge tubs, with guests noting optimal temperatures as low as 37-40°F, which are described as perfectly chilled and well-maintained for recovery and mental clarity. The spacious traditional dry sauna operates at a high heat, with guests confirming it is hot enough to produce a significant sweat within 20 minutes, reaching a minimum of 190°F. This effective combination is frequently cited by visitors as an essential tool to recharge, reset, and overcome mental barriers, with many reporting immediate feelings of relaxation and released tension after a session. Beyond the core thermal offerings, the atmosphere is consistently highlighted as a key strength. Guests describe the space as extremely clean, calming, and warmly welcoming, with a supportive community vibe. The owner and staff are noted for being friendly, knowledgeable, and encouraging, often providing conversation and timing support for first-time plungers. This focus on a positive, inclusive environment makes the venue accessible to both newcomers and those integrating cold exposure into their regular wellness routine. The venue offers flexible access through single drop-in sessions, monthly unlimited plans, and a yearly membership.

What Reviewers Love

  • Effective contrast therapy with perfectly chilled plunge tubs and a very hot traditional sauna.
  • Exceptionally clean facilities and a welcoming, supportive community atmosphere.
  • Friendly and knowledgeable staff who provide encouragement, especially for first-time visitors.

Amenities

Three cold plunge tubsTraditional dry saunaClean facilitiesWelcoming community atmosphere

Frequently Asked Questions

What temperature are the cold plunge tubs?

The venue offers three cold plunge tubs with different temperature options. Guests report experiencing effective plunges at temperatures as low as 37-40°F.

Is the sauna hot enough for a good sweat?

Yes, the traditional dry sauna is noted by guests for being very hot, with many stating it reaches a temperature that allows for a great sweat within a 20-minute session.

Is this venue suitable for first-time cold plungers?

Absolutely. The owner and staff are described as friendly, knowledgeable, and encouraging, often providing support and conversation to help newcomers achieve their goals in a welcoming atmosphere.