Salt Haven

Salt Haven

🔆 Infrared Sauna

📍 2794 12th St SE, Salem, Oregon, 97302

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⭐ 4.9 (48 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared high heat sauna✓ low heat salt sauna✓ clean facilities✓ relaxing red light therapy✓ therapeutic salt room✓ friendly and accommodating staff✓ serene calming atmosphere✓ personalized service✓ family-friendly environment✓ Bluetooth in sauna

What Visitors Noted

⚠ mixed feedback on pricing• preselected large tips• no cold plunge mentioned• no contrast therapy mentioned

Salt Haven offers guests a choice between two distinct sauna experiences. The infrared high heat sauna provides a deeply relaxing and refreshing session, while the low heat salt sauna presents a gentler alternative. Spa-goers appreciate the cleanliness of these facilities and note the convenient availability of Bluetooth within the sauna for personalized audio. This family-friendly wellness spa in Salem provides a serene and calming atmosphere, with owners Jeremy and Jessica receiving consistent praise for their kindness, dedication, and personalized care that makes guests feel like part of the family. Beyond the saunas, the spa specializes in halotherapy within its exquisitely designed salt room or private salt booth, where pharmaceutical-grade salt is dispersed into the air during 20- or 40-minute sessions. Guests report therapeutic benefits for respiratory issues and skin conditions like eczema and psoriasis, with some noting dramatic improvements. The spa also offers full-body red light therapy, which guests find relaxing and therapeutic for skin health and reducing inflammation. The overall experience is described as intimate, magical, and a peaceful retreat for wellness, with staff occasionally providing celebratory goodie bags. Some guests mention the pricing is a consideration, noting that card payment screens present preselected large tip options.

What Reviewers Love

  • Owners Jeremy and Jessica are consistently praised for their exceptional, personalized, and family-like service.
  • The salt therapy and red light therapy are highlighted for their therapeutic and relaxing benefits, particularly for respiratory and skin health.
  • The venue provides a clean, serene, and intimate atmosphere that guests find perfect for relaxation and healing.

Amenities

Infrared high heat saunaLow heat salt saunaSalt roomSalt boothRed light therapyRobesBluetooth in sauna

Frequently Asked Questions

Is Salt Haven suitable for children?

Yes, the spa is family-friendly and welcomes children ages six months and up. The owners note that sessions can be beneficial for treating conditions like eczema, psoriasis, and respiratory illness.

What types of sauna are available?

The spa offers two sauna options: an infrared high heat sauna and a low heat salt sauna.

What should first-time guests expect?

First-time guests can expect a detailed walkthrough of the services from the accommodating owners. The experience is intimate, and the atmosphere is serene and calming.