Wellness Refinery

Wellness Refinery

🔆 Infrared Sauna 🧊 Cold Plunge

📍 20300 SE Hwy 212, Damascus, Oregon, 97089

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⭐ 5.0 (23 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ contrast therapy option✓ clean sauna facilities✓ cold plunge steps away✓ red light therapy included✓ friendly knowledgeable staff✓ relaxing atmosphere✓ reasonable pricing✓ well-maintained equipment✓ bluetooth speaker amenities✓ lavender infused towels✓ chakra lighting options✓ private session rooms✓ monthly membership option

Wellness Refinery provides dedicated private rooms for infrared sauna and cold plunge sessions, which spa-goers describe as the core of its wellness offerings. Guests appreciate the clean, well-maintained infrared sauna for its relaxing heat, which promotes muscle relaxation and detoxification. The cold plunge tank is situated just steps away within the same private room, facilitating an invigorating contrast therapy experience that guests find reduces inflammation and speeds recovery. Many note the physical benefits, including vanished muscle pain and a feeling of being both relaxed and energized post-session. The rooms are also equipped with red light therapy, Bluetooth speakers for personal entertainment, and chakra-aligning lighting choices, enhancing the overall sensory experience. Spa-goers are offered lavender-infused cold towels upon exiting the sauna. Beyond the thermal suites, Wellness Refinery is a full-service health optimization spa offering hormone replacement therapy (TRT), medical weight loss programs, and nutrition counseling. The knowledgeable and friendly owners, Andrea and Lucas, provide personalized guidance on health optimization, including blood work analysis and supplement recommendations. The atmosphere is consistently described as quiet, clean, inviting, and well-cared-for, providing a rejuvenating escape. The spa offers reasonable single-session pricing and monthly memberships for regular use, making it an accessible retreat for busy individuals and couples seeking a comprehensive approach to wellness.

What Reviewers Love

  • The clean, private rooms with infrared sauna, cold plunge, and red light therapy provide a perfect and invigorating contrast therapy experience.
  • Owners Andrea and Lucas are consistently praised for being friendly, knowledgeable, and non-pushy.
  • The venue offers a relaxing, well-maintained atmosphere with reasonable pricing and valuable membership options.

Amenities

Infrared saunaCold plungeRed light therapyPrivate session roomsBluetooth speakerLavender infused towelsChakra lighting options

Frequently Asked Questions

What is included in a sauna session?

Sessions are held in a private room that includes an infrared sauna, a cold plunge tank, and red light therapy. Amenities like Bluetooth speakers and mood lighting are also provided.

Do you offer memberships or packages?

Yes, the spa offers both single sessions and monthly memberships for regular use of the sauna and cold plunge facilities.

Are the sauna and cold plunge in the same space?

Yes, the cold plunge tank is located just steps away from the sauna within the same private room, making contrast therapy convenient.