Edmond Saunas & Cold Plunge Guide
Edmond, Oklahoma offers 6 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Edmond has options to suit your needs.
All Venues
Black Wall Strength
📍 14309 N Santa Fe Ave, Edmond, Oklahoma, 73013
💰 Day Pass: $20, Week Pass: $50. Premium Performance Package: $70/month (lifetime rate) includes unlimited recovery lounge access, monthly InBody scans, 1 free protein shake, 20% off online store. No sign-up fees, 30-day cancellation notice required ($25 immediate cancellation fee).
⭐ 5.0 (83 reviews)
## Additional Amenities This gym provides a comprehensive strength and recovery experience, anchored by a full recovery lounge. The lounge features a ...
HOTWORX - Edmond, OK - Spring Creek Village
📍 1389 E 15th St #100, Edmond, Oklahoma, 73013
⭐ 4.9 (41 reviews)
## Cold Plunge & Sauna This gym specializes in virtually instructed, full-body workouts conducted within private infrared sauna rooms. Gym members eng...
Float OKC
📍 180 W 15th St #170, Edmond, Oklahoma, 73013
💰 Float sessions: $60 per hour. Membership: $45/month includes one float hour plus 10% off retail and $45 additional hours. Package: 3-float package $160. Infrared sauna: $25 for 30 minutes. Massage: $75 per hour, cupping add-on $25 for 15 minutes.
⭐ 4.8 (331 reviews)
## Cold Plunge & Sauna Float OKC provides 30-minute and 45-minute infrared sauna sessions. Spa-goers describe the sauna as perfectly heated, super cle...
Royal Oak Salon & Spa
📍 1201 NW 178th St, Edmond, Oklahoma, 73012
⭐ 4.6 (515 reviews)
Royal Oak Salon & Spa in Edmond, Oklahoma is designed as an elegant destination for a grand escape. The spa provides a calm environment with relaxing ...
10GYM
📍 816 W Edmond Rd, Edmond, Oklahoma, 73003
💰 Basic membership: $15.99/month (12-month commitment) or $19.99/month (month-to-month). Preferred membership: $24.99/month (12-month commitment) or $29.99/month (month-to-month). All plans include $54.99 annual fee plus applicable sales tax. Special offer: $1 down, first month free until 10/14/2025.
⭐ 4.4 (722 reviews)
This gym provides dry sauna facilities in the locker rooms, available to members with both Basic and Preferred membership tiers. The sauna is a noted ...
Palm Beach Tan
📍 309 S Bryant Ave Suite 160, Edmond, Oklahoma, 73034
💰 Single sessions: Infrared Sauna $35, Infrared Sauna with Red Light $25 (sessions expire 30 days from purchase). Membership options: Wellness Plus $69.95-$79.95 (unlimited Clearlight + red light), Red Light $39.95-$49.95, Sauna Plus $39.95-$49.95 (unlimited Clearlight), Sauna $49.95 (unlimited infrared sauna). Auto-bill and single session options available.
⭐ 4.4 (149 reviews)
Palm Beach Tan in Edmond offers a Clearlight Wellness Booth, a full-spectrum infrared sauna that provides heat therapy to promote wellness and reduce ...
Best Infrared Saunas
Black Wall Strength
📍 14309 N Santa Fe Ave, Edmond, Oklahoma, 73013
💰 Day Pass: $20, Week Pass: $50. Premium Performance Package: $70/month (lifetime rate) includes unlimited recovery lounge access, monthly InBody scans, 1 free protein shake, 20% off online store. No sign-up fees, 30-day cancellation notice required ($25 immediate cancellation fee).
⭐ 5.0 (83)
HOTWORX - Edmond, OK - Spring Creek Village
📍 1389 E 15th St #100, Edmond, Oklahoma, 73013
⭐ 4.9 (41)
Float OKC
📍 180 W 15th St #170, Edmond, Oklahoma, 73013
💰 Float sessions: $60 per hour. Membership: $45/month includes one float hour plus 10% off retail and $45 additional hours. Package: 3-float package $160. Infrared sauna: $25 for 30 minutes. Massage: $75 per hour, cupping add-on $25 for 15 minutes.
⭐ 4.8 (331)
10GYM
📍 816 W Edmond Rd, Edmond, Oklahoma, 73003
💰 Basic membership: $15.99/month (12-month commitment) or $19.99/month (month-to-month). Preferred membership: $24.99/month (12-month commitment) or $29.99/month (month-to-month). All plans include $54.99 annual fee plus applicable sales tax. Special offer: $1 down, first month free until 10/14/2025.
⭐ 4.4 (722)
Browse by Neighborhood
Meadowcreek
Meadowcreek combines quality wellness amenities with excellent recovery services for the community.
Black Wall Strength
📍 14309 N Santa Fe Ave, Edmond, Oklahoma, 73013
💰 Day Pass: $20, Week Pass: $50. Premium Performance Package: $70/month (lifetime rate) includes unlimited recovery lounge access, monthly InBody scans, 1 free protein shake, 20% off online store. No sign-up fees, 30-day cancellation notice required ($25 immediate cancellation fee).
⭐ 5.0 (83)
Northwest Oklahoma City
Northwest Oklahoma City offers quality wellness options featuring sauna and cold plunge facilities for the local community.
Types of Saunas in Edmond
Edmond, Oklahoma offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Edmond Sauna Pricing Guide
Day pass prices in Edmond typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Edmond Saunas
Comparing Edmond Sauna Venues
Black Wall Strength is the best training / sauna combo. HOTWORX - Edmond, OK - Spring Creek Village is the most affordable option. Float OKC offers competitive pricing.
Frequently Asked Questions
What is the best sauna in Edmond, Oklahoma?
Black Wall Strength is one of the top-rated sauna locations in Edmond, Oklahoma. Explore 6 verified sauna and cold plunge locations in Edmond to find the best option for you.
Do saunas in Edmond have cold plunges?
Some sauna locations in Edmond, Oklahoma may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Edmond?
There are 6 verified sauna and cold plunge locations in Edmond, Oklahoma. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Edmond?
Most sauna facilities in Edmond, Oklahoma are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Edmond?
Most sauna facilities in Edmond, Oklahoma allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Edmond?
Regular sauna use in Edmond, Oklahoma can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Edmond?
Age restrictions vary by venue in Edmond, Oklahoma. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Edmond?
Many sauna facilities in Edmond, Oklahoma offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Edmond?
Parking availability varies by venue in Edmond, Oklahoma. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Edmond accessible for people with disabilities?
Accessibility varies by venue in Edmond, Oklahoma. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Edmond?
Infrared saunas in Edmond, Oklahoma use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.