Broken Arrow Saunas & Cold Plunge Guide
Broken Arrow, Oklahoma offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Broken Arrow has options to suit your needs.
All Venues
HOTWORX - Broken Arrow, OK
📍 1716 N 9th St, Broken Arrow, Oklahoma, 74012
⭐ 4.8 (51 reviews)
HOTWORX - Broken Arrow, OK is a 24-hour infrared fitness studio where gym members experience a unique, non-humid infrared sauna environment. The infra...
10GYM
📍 1800 S Aspen Ave, Broken Arrow, Oklahoma, 74012
💰 All memberships include $54.99 annual fee plus applicable sales tax, billed 45 days after joining. Basic includes single-club access, equipment, locker rooms & dry saunas. Preferred adds multi-club access, guest privileges, tanning, hydromassage, and group fitness classes.
⭐ 4.5 (1471 reviews)
10GYM in Broken Arrow offers a comprehensive fitness experience with a strong emphasis on diverse amenities and classes. The gym provides dry saunas l...
Genesis Health Clubs - Broken Arrow
📍 2360 W Kenosha St, Broken Arrow, Oklahoma, 74012
⭐ 4.5 (826 reviews)
## Cold Plunge & Sauna This gym offers a dry sauna for post-workout recovery. Gym members report recurring maintenance issues with the hot tub, noting...
Palm Beach Tan
📍 747 N Aspen Ave, Broken Arrow, Oklahoma, 74012
💰 Single sessions: Infrared Sauna $35, Infrared Sauna with Red Light $25. Membership options: Wellness Plus $69.95-$79.95 (unlimited Clearlight + Red Light), Sauna Plus $39.95-$49.95 (unlimited Clearlight), Sauna $49.95 (unlimited Infrared), Red Light $39.95-$49.95. Sessions expire 30 days from purchase.
⭐ 4.4 (223 reviews)
Palm Beach Tan in Broken Arrow offers wellness services including full-spectrum infrared saunas, providing heat therapy with mental and physical benef...
Best Infrared Saunas
10GYM
📍 1800 S Aspen Ave, Broken Arrow, Oklahoma, 74012
💰 All memberships include $54.99 annual fee plus applicable sales tax, billed 45 days after joining. Basic includes single-club access, equipment, locker rooms & dry saunas. Preferred adds multi-club access, guest privileges, tanning, hydromassage, and group fitness classes.
⭐ 4.5 (1471)
Palm Beach Tan
📍 747 N Aspen Ave, Broken Arrow, Oklahoma, 74012
💰 Single sessions: Infrared Sauna $35, Infrared Sauna with Red Light $25. Membership options: Wellness Plus $69.95-$79.95 (unlimited Clearlight + Red Light), Sauna Plus $39.95-$49.95 (unlimited Clearlight), Sauna $49.95 (unlimited Infrared), Red Light $39.95-$49.95. Sessions expire 30 days from purchase.
⭐ 4.4 (223)
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Broken Arrow Hills
Broken Arrow Hills offers quality wellness options featuring sauna and cold plunge facilities for the local community.
Types of Saunas in Broken Arrow
Broken Arrow, Oklahoma offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Broken Arrow Sauna Pricing Guide
Day pass prices in Broken Arrow typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Broken Arrow Saunas
Comparing Broken Arrow Sauna Venues
10GYM is the best training / sauna combo. Genesis Health Clubs - Broken Arrow is the most affordable option. Palm Beach Tan offers competitive pricing.
Frequently Asked Questions
What is the best sauna in Broken Arrow, Oklahoma?
HOTWORX - Broken Arrow, OK is one of the top-rated sauna locations in Broken Arrow, Oklahoma. Explore 4 verified sauna and cold plunge locations in Broken Arrow to find the best option for you.
Do saunas in Broken Arrow have cold plunges?
Some sauna locations in Broken Arrow, Oklahoma may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Broken Arrow?
There are 4 verified sauna and cold plunge locations in Broken Arrow, Oklahoma. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Broken Arrow?
Most sauna facilities in Broken Arrow, Oklahoma are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Broken Arrow?
Most sauna facilities in Broken Arrow, Oklahoma allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Broken Arrow?
Regular sauna use in Broken Arrow, Oklahoma can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Broken Arrow?
Age restrictions vary by venue in Broken Arrow, Oklahoma. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Broken Arrow?
Many sauna facilities in Broken Arrow, Oklahoma offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Broken Arrow?
Parking availability varies by venue in Broken Arrow, Oklahoma. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Broken Arrow accessible for people with disabilities?
Accessibility varies by venue in Broken Arrow, Oklahoma. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Broken Arrow?
Infrared saunas in Broken Arrow, Oklahoma use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.