Middletown Saunas & Cold Plunge Guide
Middletown, Ohio offers 1 verified sauna and cold plunge location. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Middletown has options to suit your needs.
All Venues
Palm Beach Tan
📍 1300 Elliott Dr, Middletown, Ohio, 45042
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light LightStim Beauty Panel $25, Chromotherapy $10. 3-Pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light LightStim Beauty Panel $50, Chromotherapy $20. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Monthly wellness memberships available from $49.95-$99.95. Sessions expire 30 days from purchase.
⭐ 4.1 (144 reviews)
Palm Beach Tan in Middletown is a beauty, tanning, and wellness salon. The venue offers infrared sauna sessions as part of its wellness services. Gues...
Best Infrared Saunas
Palm Beach Tan
📍 1300 Elliott Dr, Middletown, Ohio, 45042
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light LightStim Beauty Panel $25, Chromotherapy $10. 3-Pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light LightStim Beauty Panel $50, Chromotherapy $20. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Monthly wellness memberships available from $49.95-$99.95. Sessions expire 30 days from purchase.
⭐ 4.1 (144)
Frequently Asked Questions
What is the best sauna in Middletown, Ohio?
Palm Beach Tan is one of the top-rated sauna locations in Middletown, Ohio. Explore 1 verified sauna and cold plunge locations in Middletown to find the best option for you.
Do saunas in Middletown have cold plunges?
Some sauna locations in Middletown, Ohio may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Middletown?
There are 1 verified sauna and cold plunge locations in Middletown, Ohio. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Middletown?
Most sauna facilities in Middletown, Ohio are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Middletown?
Most sauna facilities in Middletown, Ohio allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Middletown?
Regular sauna use in Middletown, Ohio can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Middletown?
Age restrictions vary by venue in Middletown, Ohio. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Middletown?
Many sauna facilities in Middletown, Ohio offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Middletown?
Parking availability varies by venue in Middletown, Ohio. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Middletown accessible for people with disabilities?
Accessibility varies by venue in Middletown, Ohio. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.