Middleburg Heights Saunas & Cold Plunge Guide
Middleburg Heights, Ohio offers 3 verified sauna and cold plunge locations. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Middleburg Heights has options to suit your needs.
All Venues
Stella Luna Counseling and Wellness Center
📍 17951 Jefferson Park Rd Suite 100, Middleburg Heights, Ohio, 44130
⭐ 4.8 (45 reviews)
## Cold Plunge & Sauna This spa offers a traditional sauna with a generous 45-minute session. Spa-goers appreciate the adjustable temperature, though ...
Dolce Organic Salon, Spa & Salt Room
📍 18820 Bagley Rd, Middleburg Heights, Ohio, 44130
💰 Infrared Sauna: 15-minute session for 1: $20 + tax, 30-minute session for 1: $35 + tax, 30-minute session for 2 people: $65 + tax. Salt Room: Session for 1: $35 + tax, Session for 2 people: $65 + tax, Private session for 2 people: $90 + tax.
⭐ 4.7 (307 reviews)
## Atmosphere This spa provides a luxurious and welcoming atmosphere from the moment guests arrive. The environment is consistently described as havin...
Palm Beach Tan
📍 18328 Bagley Rd, Middleburg Heights, Ohio, 44130
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. 3-pack bundles: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Single session bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60. Sessions expire 30 days from purchase.
⭐ 4.5 (84 reviews)
Palm Beach Tan in Middleburg Heights offers a wellness-focused experience centered on its full-spectrum infrared sauna technology, which provides both...
Best Infrared Saunas
Stella Luna Counseling and Wellness Center
📍 17951 Jefferson Park Rd Suite 100, Middleburg Heights, Ohio, 44130
⭐ 4.8 (45)
Dolce Organic Salon, Spa & Salt Room
📍 18820 Bagley Rd, Middleburg Heights, Ohio, 44130
💰 Infrared Sauna: 15-minute session for 1: $20 + tax, 30-minute session for 1: $35 + tax, 30-minute session for 2 people: $65 + tax. Salt Room: Session for 1: $35 + tax, Session for 2 people: $65 + tax, Private session for 2 people: $90 + tax.
⭐ 4.7 (307)
Palm Beach Tan
📍 18328 Bagley Rd, Middleburg Heights, Ohio, 44130
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. 3-pack bundles: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Single session bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60. Sessions expire 30 days from purchase.
⭐ 4.5 (84)
Frequently Asked Questions
What is the best sauna in Middleburg Heights, Ohio?
Stella Luna Counseling and Wellness Center is one of the top-rated sauna locations in Middleburg Heights, Ohio. Explore 3 verified sauna and cold plunge locations in Middleburg Heights to find the best option for you.
Do saunas in Middleburg Heights have cold plunges?
Some sauna locations in Middleburg Heights, Ohio may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Middleburg Heights?
There are 3 verified sauna and cold plunge locations in Middleburg Heights, Ohio. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Middleburg Heights?
Most sauna facilities in Middleburg Heights, Ohio are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Middleburg Heights?
Most sauna facilities in Middleburg Heights, Ohio allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Middleburg Heights?
Regular sauna use in Middleburg Heights, Ohio can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Middleburg Heights?
Age restrictions vary by venue in Middleburg Heights, Ohio. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Middleburg Heights?
Many sauna facilities in Middleburg Heights, Ohio offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Middleburg Heights?
Parking availability varies by venue in Middleburg Heights, Ohio. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Middleburg Heights accessible for people with disabilities?
Accessibility varies by venue in Middleburg Heights, Ohio. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.