321 The Body Spa
📍 7371 California Ave, Boardman, Ohio, 44512
Pricing
| Service | Price |
|---|---|
| Private Session | $29.99 for MELT (Infrared) or FREEZE (Cryo) upgrades |
| Infrared sauna and cryotherapy available as $29.99 upgrades to complete the 3-step ritual method. First session can be booked online 24/7. | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This gym offers a comprehensive recovery system centered on advanced sauna and cold therapy. Gym members consistently highlight the infrared sauna and red light sauna therapy for their effectiveness in smoothing skin, reducing inflammation, and aiding post-workout recovery. The cryotherapy is noted as a game-changer for managing joint pain and inflammation, with members appreciating its state-of-the-art setup that avoids the shared, chemical-heavy environment of traditional cold plunges. These thermal modalities are frequently paired with red light therapy and lymphatic drainage for enhanced recovery, allowing members to bounce back faster after training. The ability to seamlessly integrate these services makes it a core component of the venue's appeal.
Additional Amenities
Beyond thermal recovery, the gym provides a full suite of on-demand fitness and wellness services. Members have access to on-demand red light Pilates, boxing, and weight training, with many noting visible changes in their figure and energy levels. The venue also offers specialized services such as TMJ release, which members report has provided relief from chronic tension and migraines. Aesthetic services including plasma skin tightening, hair extensions, microblading, and lash extensions are also available, completing a holistic approach to wellness and appearance.
Atmosphere
& Accessibility The facility is described as clean, efficient, and private. Members value the flexible, self-directed model that includes 7-day-a-week access via a personal key fob, fitting seamlessly into busy schedules. This model, combined with the variety of services, creates a one-stop shop that members find easy to stick with and integrate into their daily lives.
Staff
Owner Lucia receives frequent praise for being knowledgeable, supportive, and professional. Members note her encouragement and her ability to explain the research behind the wellness programs. Her expertise in both the recovery services and aesthetic treatments like microblading and plasma procedures is a significant point of appreciation for the gym's clientele.
What Reviewers Love
- Members report the cryotherapy and infrared sauna system is highly effective for reducing inflammation, joint pain, and aiding post-workout recovery.
- The flexible, key fob-access model with 7-day availability is frequently praised for fitting into busy lifestyles.
- Owner Lucia is consistently highlighted for her knowledge, support, and professional service across both wellness and aesthetic treatments.
Amenities
Frequently Asked Questions
What recovery services are offered for joint pain and inflammation?
The gym offers a system including cryotherapy, red light therapy, lymphatic drainage, and infrared sauna sessions, which members report are effective for managing inflammation and joint pain.
Is there a flexible way to use the gym outside of standard class times?
Yes, members are provided with key fob access for 7-day-a-week entry, allowing them to use the facility and on-demand services according to their own schedules.
Does this venue offer services beyond fitness and recovery?
Yes, in addition to fitness and recovery, the gym provides aesthetic services such as plasma skin tightening, hair extensions, microblading, and lash extensions.
