Plunge Saunas & Wellness Venues in New York, New York
Found 50 verified sauna and cold plunge locations
Best Of New York
Best Overall
Bathhouse Flatiron - Flatiron District
Bathhouse Flatiron is recognized for Day pass: $40 | Services: ["traditional sauna", "infrared sauna", "steam room", "massage", "hot tub"] | Amenities: ["mood lighting", "retail products"], multiple saunas, russian banya, aufguss ritual, steam room, cold plunge pools, thermal pools (varying temperatures), quiet area, locker rooms, showers, café, spa treatments (massages) | Neighborhood: Flatiron District.
View venueBest Budget Day Pass
East Side Club - Midtown East
East Side Club is recognized for Day pass: $24 | Membership: $15 | Private session: $8 | Services: ["infrared sauna", "steam room", "traditional sauna"] | Amenities: ["accessible facilities", "retail products"], dry sauna, steam room, private rooms, showers, video room | Neighborhood: Midtown East.
View venueBest Budget Membership
Restore Hyper Wellness - Lenox Hill
Restore Hyper Wellness is recognized for Membership: $14 | Services: ["cryotherapy", "red light therapy", "infrared sauna"] | Amenities: ["retail products"], infrared sauna, whole body cryotherapy, local cryotherapy, compression boots, targeted compression therapy, iv drip services (nad, immunity), oxygen therapy | Neighborhood: Lenox Hill.
View venueBest Authentic Experience
The Spa at Hotel Chelsea - Chelsea
The Spa at Hotel Chelsea is recognized for Services: ["infrared sauna", "lymphatic drainage", "massage", "steam room", "traditional sauna"] | Amenities: ["couples rooms", "mood lighting", "outdoor patio", "retail products"], traditional swedish cedarwood sauna, aromatic steam rooms, rain showers, rooftop terrace, fireplace lounge, locker rooms | Neighborhood: Chelsea.
View venueBest Luxury Experience
Wall Street Bath & Spa 88 - Financial District
Wall Street Bath & Spa 88 is recognized for Day pass: $59 | Private session: $60 | Services: ["infrared sauna", "cold plunge", "steam room", "hot tub", "massage"] | Amenities: ["retail products"], traditional dry sauna, eucalyptus steam room, wet sauna (shvitz), infrared sauna, cold plunge pool, cold sauna, hot tub, pool, locker rooms, on-site restaurant, bar with infused vodkas, lounge areas, oak leaf treatment, felt hats for sale | Neighborhood: Financial District.
View venueBest Gym Sauna
exhale Spa at Virgin Hotels, NYC - NoMad
exhale Spa at Virgin Hotels, NYC is recognized for Membership: $99 | Private session: $129 | Services: ["halotherapy", "infrared sauna", "massage", "steam room", "traditional sauna"] | Amenities: ["accessible facilities", "retail products", "wi-fi"], sauna, steam room, snow room, zen room, salt room with infrared compression boots, vibrating massage beds, fitness classes, technogym machines, nike dumbbells, complimentary tea, locker rooms, massage services, facial services | Neighborhood: NoMad.
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Frequently Asked Questions
What is the best sauna in New York, New York?
Kove Studio East Village is one of the top-rated sauna locations in New York, New York. Explore 50 verified sauna and cold plunge locations in New York to find the best option for you.
Do saunas in New York have cold plunges?
Many sauna locations in New York, New York offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in New York?
There are 50 verified sauna and cold plunge locations in New York, New York. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in New York offer?
Sauna locations in New York, New York typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there men-only saunas in New York?
Yes, there are 4 men-only sauna facilities in New York, New York. Browse our directory to find men's sauna locations near you.
Are there day spas with sauna in New York?
Yes, there are 23 day spas offering sauna facilities in New York, New York. Combine spa treatments with traditional or infrared sauna sessions.