Capital Racquet & Fitness Center

🔆 Infrared Sauna 🔥 Traditional Sauna

📍 3200 N 10th St, Bismarck, North Dakota, 58503

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Pricing

Service Price
Membership rates available but not detailed on this page. Tennis court fees: Youth $4-$9, Student $5-$10, Adult $7-$13, Senior $5-$10 per hour. Private tennis lessons: $50/hr (members), $55/hr (non-members). Semi-private $25-$27/hr, group lessons $14-$21/hr depending on group size. KidZone: Free for members, $2 per child for non-members.
⭐ 4.6 (51 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ locker room sauna available✓ hot tub available✓ clean locker rooms✓ friendly atmosphere✓ well-maintained equipment✓ variety of equipment✓ indoor tennis courts✓ quiet workout area✓ family-friendly amenities✓ no membership required for some amenities

What Visitors Noted

• sauna door left open• slow sauna heat recovery• hot tubs frequently broken⚠ mixed feedback on staff• poor morning hours• outdated equipment• high price for value• childcare closed in summer• inconsistent facility opening⚠ mixed feedback on cleanliness

This gym provides built-in saunas and hot tubs within the locker rooms, which gym members frequently highlight as key amenities. The sauna offers a space for heat therapy and relaxation, though members note that the door is sometimes left open in the mornings, requiring a wait of 30 to 60 minutes for the temperature to rise to an effective level. The hot tub is available but has a history of maintenance issues, including frequent breakdowns and closures due to cleanliness concerns. The locker rooms themselves, which house these wellness features, are described as very clean and recently renovated. Beyond the sauna and hot tub, Capital Racquet & Fitness Center is a comprehensive facility. It features a wide variety of well-maintained equipment including free weights, squat racks, Smith machines, and cardio machines like treadmills and ellipticals. The gym also offers indoor tennis and pickleball courts, racquetball and wallyball courts, an indoor track, and a fitness center. A family-friendly atmosphere is supported by a KidZone activity room, available for a small fee without a membership. The overall vibe is noted as friendly and quiet, particularly in the lifting and cardio areas, where members appreciate a focused workout environment.

What Reviewers Love

  • The locker rooms are clean and include a built-in sauna and hot tub.
  • The gym offers a wide variety of well-maintained equipment in a quiet, friendly atmosphere.
  • It features unique amenities like indoor tennis courts, which are rare in the area.

Amenities

Built-in saunaHot tubFree weightsSquat rackSmith machinesTreadmillsEllipticalsStair climberBench pressSpeed bagIndoor tennis courtsRacquetball courtsWallyball courtsIndoor trackGroup fitness classesKidZone/activity roomLocker roomsTowelsDrinking fountains

Frequently Asked Questions

Are day passes available for non-members?

Yes, the gym offers day passes for non-members, allowing access to the facilities for a fee.

What are the childcare options?

The gym has a KidZone activity room, but members note that the childcare service is closed during the summer months.

What is the condition of the hot tub?

The hot tub is available but has been frequently broken, shut down for maintenance, or cited for cleanliness issues by members.