Balance by Brooks Wellness Studio

Balance by Brooks Wellness Studio

🔆 Infrared Sauna 🧊 Cold Plunge

📍 1007 North Carolina Hwy 150 Suite B, Summerfield, North Carolina, 27358

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Pricing

Service Price
Membership $4.00/month (Unlimited access)
October Unlimited special: $99 for unlimited sessions of one therapy type (sauna, plunge, or contrast) for 6 out of 7 consecutive days. Founding memberships available at tiered pricing.
⭐ 5.0 (3 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ red light sauna✓ high-end equipment✓ knowledgeable staff✓ beautiful relaxing studio✓ wellness recovery services

Cold Plunge & Sauna

Balance by Brooks Wellness Studio is a recovery-focused spa offering high-end infrared sauna and cold plunge contrast therapy. The core experience centers on dedicated contrast therapy sessions that pair the use of a red light infrared sauna with a cold plunge tub. Spa-goers specifically mention using these two amenities together, noting the combination leaves them feeling great and is well worth the visit for enhanced recovery benefits. The equipment is described as high-end, contributing to a quality wellness experience.

Atmosphere

The facility is noted for being very nice, beautiful, and relaxing. It provides a tranquil environment dedicated to wellness and recovery, allowing guests to focus on their contrast therapy and other services in a serene setting.

Staff

The studio is operated by knowledgeable and helpful staff. Guests specifically mention Michelle, who is recognized for her expertise in ensuring visitors get what they need from their session, providing guidance for the recovery-focused services.

Additional Amenities

In addition to the signature red light infrared sauna and cold plunge, the studio offers other recovery services. Spa-goers also note the availability of compression therapy, which is listed alongside the sauna and plunge as being well worth the visit.

What Reviewers Love

  • The combination of the red light sauna and cold plunge leaves guests feeling great.
  • The facility and equipment are high-end, beautiful, and relaxing.
  • Staff are knowledgeable and helpful in guiding the wellness experience.

Amenities

Red light infrared saunaCold plunge tubCompression therapy equipment

Frequently Asked Questions

What are the main services offered?

The spa specializes in recovery-focused contrast therapy, primarily pairing high-end red light infrared sauna sessions with cold plunge tub use. Compression therapy is also available.

Is the facility well-maintained?

Yes, guests describe the facility as very nice and beautiful, with high-end equipment, contributing to a relaxing wellness environment.

Is staff available to guide the experience?

Yes, the staff, including Michelle, are noted as being very knowledgeable and helpful in ensuring guests get what they need from their session.