Deep Soul Yoga + Sauna
📍 209 Century Blvd Suite J, Kernersville, North Carolina, 27284
Pricing
| Service | Price |
|---|---|
| Membership | Monthly Unlimited Sauna/Cold Plunge: $125, DEEP SOUL DELUXE (Unlimited Yoga + 2 Sauna/Cold Plunge): $139, DEEP SOUL PREMIUM (Unlimited Yoga + Unlimited Sauna/Cold Plunge): $179 (limited time, reg $199), Founder's Monthly Unlimited Yoga: $99 |
| Monthly Unlimited Sauna/Cold Plunge Sessions: $125. DEEP SOUL DELUXE Membership (Unlimited Yoga + 2 Sauna/Cold Plunge Sessions): $139. DEEP SOUL PREMIUM Membership (Unlimited Yoga + Unlimited Sauna/Cold Plunge Sessions): $179 (limited time, regularly $199). Founder's Monthly Unlimited Yoga Memberships: $99. Special intro offer: 5 Classes for $50. | |
What Visitors Say
What Visitors Liked
Exploring wellness options in the area?
Browse 2 other sauna and cold plunge facilities in the area
View all Forsyth County venues →Deep Soul Yoga + Sauna offers a traditional Finnish sauna and cold plunge located together in the same room, a feature members note is unique to the area. Guests describe experiencing a profound sense of euphoria and smooth skin after sessions, highlighting the powerful recovery benefits of the contrast therapy. The sauna room is consistently noted for its cleanliness. The studio provides an introductory rate for the sauna and cold plunge experience, which members find to be an exceptional value. This locally owned and operated studio, certified with Yoga Alliance and recognized as a YACEP, believes in the power of transformation through its wellness offerings. Beyond the thermal experiences, the studio offers a variety of yoga classes including hot yoga, hot pilates, and deep stretch sessions. Instructors like Andrea and Christina are praised for their knowledgeable, welcoming, and calming approach, often checking in on members' comfort during class. The studio itself is described as quaint, intimate, and cozy, fostering a strong sense of community and making it welcoming for newcomers while still valuable for seasoned practitioners. Members appreciate the inclusive environment and often leave classes feeling refreshed, stronger, and more grounded. The studio also features a boutique.
What Reviewers Love
- Features a traditional Finnish sauna and cold plunge in the same room, a unique local offering.
- Instructors are highly praised for being knowledgeable, welcoming, and creating a calming atmosphere.
- The studio is consistently described as clean, intimate, and fostering a strong sense of community.
Amenities
Frequently Asked Questions
What type of sauna is available?
The studio features a traditional Finnish sauna, which is located in the same room as the cold plunge.
Is the studio suitable for beginners?
Yes, the intimate and cozy space is noted as not intimidating for newcomers, and instructors are welcoming to all levels.
Are there introductory offers for the sauna?
Yes, the studio offers an introductory price for the sauna and cold plunge experience.
