Arden Salt Room & Sauna

Arden Salt Room & Sauna

🔆 Infrared Sauna

📍 1223 NC-16 Bus, Denver, North Carolina, 28037

🕐

Pricing

Service Price
Day Pass $45.00
Membership $109.00-$179.00 monthly
Session packages can be used for salt or sauna sessions. Student discount available.
⭐ 4.9 (111 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ adult salt sauna✓ infrared sauna room✓ clean sauna facilities✓ relaxing sauna experience✓ salt room halotherapy✓ clean facility✓ friendly staff✓ relaxing atmosphere✓ knowledgeable owner✓ great amenities

What Visitors Noted

• no cold plunge mentioned• no contrast therapy mentioned• shared salt room awkwardness• no massage services

Exploring wellness options in the area?

Browse other sauna and cold plunge facilities in the area

View all Lincoln County venues →

Arden Salt Room & Sauna offers a premier wellness experience centered on its specialized sauna and halotherapy services. Guests describe deeply relaxing sessions in both the adult salt sauna and the infrared sauna room. The infrared sauna provides a therapeutic, sweat-inducing heat, while the salt room offers a unique halotherapy experience where visitors can recline in a clean, softly lit environment with relaxing music. Many guests report feeling refreshed, reinvigorated, and noting benefits for their skin and breathing after consecutive visits. The facility is consistently noted for its exceptional cleanliness. This venue provides medical-grade chromotherapy infrared sauna sessions that deliver deep therapeutic heat, alongside the benefits of salt room halotherapy. Beyond the core services, the atmosphere is designed for relaxation and disconnection, with amenities like blankets provided for comfort. The staff, including the knowledgeable owner, receives frequent praise for being friendly, welcoming, and going above and beyond to make guests feel comfortable. Flexible access options are available, including day passes and memberships. The venue caters to those seeking self-care, stress relief, and holistic healing, from individuals to couples and families. Some guests have expressed a desire for additional services like massages to complement the experience. It's important for visitors to note that the salt room is typically a shared space, which most find conducive to meditation or rest.

What Reviewers Love

  • Guests consistently praise the clean facility and the relaxing, rejuvenating effects of both the infrared sauna and salt room halotherapy.
  • The friendly and knowledgeable staff, including the owner, are frequently highlighted for creating a welcoming and exceptional guest experience.
  • Many visitors appreciate the venue as a perfect local spot for self-care, stress relief, and holistic wellness.

Amenities

Adult salt saunaInfrared sauna roomBlanketsRelaxing musicLow-level lightingHalotherapy (salt room)

Frequently Asked Questions

What types of sauna experiences are offered?

The venue offers two primary experiences: a medical-grade chromotherapy infrared sauna room and an adult salt sauna room for halotherapy.

Is the salt room a private or shared experience?

The salt room is a shared space. Guests should be prepared that other visitors may be present during their session.

What is the general atmosphere like during a session?

The atmosphere is designed for deep relaxation. Sessions feature low lighting, relaxing music, and comfortable reclining, allowing guests to unwind, meditate, or even sleep.