Baltic Sauna
📍 927 Brookgreen Dr, Cary, North Carolina, 27511
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Baltic Sauna provides an authentic and intense wood-fired sauna experience, with guests describing the heat as unlike anything they have experienced. The venue offers a bespoke two-room sauna that combines traditional warmth with contemporary design. Spa-goers follow a contrast therapy routine, moving between the intense dry heat of the sauna for 5-15 minute intervals and the refreshing cold water bucket shower. Many note the clean, sizable pool available for a cold plunge or swim, which is a key part of the immersive experience. The overall sauna experience is highly regarded, with avid sauna visitors stating it exceeds expectations.
Atmosphere
This venue offers a serene and beautiful atmosphere, likened to a secret Nordic retreat or a private tropical island resort. The setting is described as steamy, tranquil, and very inviting, with a beautiful landscape that includes sightings of local wildlife. It is spacious enough for large groups yet maintains an intimate feel. The relaxing lounge areas and outdoor spaces allow guests to unwind between sauna sessions.
Staff
The owner is consistently highlighted as very friendly, accommodating, and hospitable. Guests note that the host ensures everything is ready for their arrival and is also praised as a great cook. This personal touch contributes significantly to the welcoming and well-organized experience.
Additional Amenities
The spa provides well-stocked amenities for the sauna experience, including towels, sheets, sauna hats, and sauna whisks. Guests are offered complimentary water, tea, and snacks, with specific mentions of delicious mint hot tea and fruit-infused water. The food served is described as a hidden treasure, bursting with flavor and taking the experience to another dimension.
What Reviewers Love
- The intense, authentic heat from the wood-fired sauna is described as a one-of-a-kind experience that exceeds expectations.
- The friendly and accommodating owner enhances the visit with great hospitality and delicious food.
- The beautiful, serene atmosphere and clean, sizable pool for contrast therapy create a unique escape.
Amenities
Frequently Asked Questions
Is the venue suitable for group events?
Yes, the venue is frequently booked for group events like birthday parties and bachelor parties, and is noted as being big enough to absorb a large group while still feeling intimate.
What is the recommended routine for using the sauna?
Guests typically follow a contrast therapy routine with short intervals of 5-15 minutes in the sauna, followed by using the cold water bucket shower or pool, then resting and hydrating in the lounge areas.
Should I book in advance?
Yes, multiple guests strongly recommend booking way in advance, especially as it is predicted to become very popular, particularly in the winter season.