Scarsdale Saunas & Cold Plunge Guide
Scarsdale, New York offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Scarsdale has options to suit your needs.
All Venues
thebodybar
📍 37 Popham Rd, Scarsdale, New York, 10583
⭐ 5.0 (28 reviews)
## Cold Plunge & Sauna This spa offers a state-of-the-art contrast therapy experience centered on its infrared sauna and a 32°F vertical cold plunge. ...
Longevity Place
📍 696 White Plains Rd suite 100 Suite 100, Scarsdale, New York, 10583
⭐ 5.0 (23 reviews)
Longevity Place offers a comprehensive wellness experience centered around its advanced thermal therapies. Guests consistently highlight the infrared ...
Restore Hyper Wellness
📍 777 White Plains Rd Suite 10, Scarsdale, New York, 10583
💰 Membership options: Level Up $220/month (8 credits, $27.50 per therapy), Elevate $340/month (14 credits, $24.29 per therapy), Core $390/month (31 credits, $12.58 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (140 reviews)
## Cold Plunge & Sauna This venue offers an infrared sauna service. Guests with extensive sauna experience note specific observations about its perfor...
24 Hour Fitness
📍 668 Central Park Ave, Scarsdale, New York, 10583
💰 Monthly memberships: Platinum $61.99, National $56.99, Gold $43.99. Commitment memberships: Platinum $56.99, National $51.99, Gold $38.99. Yearly prepaid: Platinum $35.98/month, National $29.99/month, Gold $24.99/month. $1 initiation fee with first month waived on select memberships. $59.99 Annual Fee for Platinum Commitment memberships.
⭐ 3.8 (522 reviews)
This gym offers a traditional sauna, steam room, and whirlpool as part of its Platinum membership amenities. However, gym members have reported signif...
Best Infrared Saunas
Restore Hyper Wellness
📍 777 White Plains Rd Suite 10, Scarsdale, New York, 10583
💰 Membership options: Level Up $220/month (8 credits, $27.50 per therapy), Elevate $340/month (14 credits, $24.29 per therapy), Core $390/month (31 credits, $12.58 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (140)
24 Hour Fitness
📍 668 Central Park Ave, Scarsdale, New York, 10583
💰 Monthly memberships: Platinum $61.99, National $56.99, Gold $43.99. Commitment memberships: Platinum $56.99, National $51.99, Gold $38.99. Yearly prepaid: Platinum $35.98/month, National $29.99/month, Gold $24.99/month. $1 initiation fee with first month waived on select memberships. $59.99 Annual Fee for Platinum Commitment memberships.
⭐ 3.8 (522)
Best with Cold Plunge
Frequently Asked Questions
What is the best sauna in Scarsdale, New York?
thebodybar is one of the top-rated sauna locations in Scarsdale, New York. Explore 4 verified sauna and cold plunge locations in Scarsdale to find the best option for you.
Do saunas in Scarsdale have cold plunges?
Yes, many sauna locations in Scarsdale, New York offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Scarsdale?
There are 4 verified sauna and cold plunge locations in Scarsdale, New York. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Scarsdale?
Most sauna facilities in Scarsdale, New York are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Scarsdale?
Most sauna facilities in Scarsdale, New York allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Scarsdale?
Regular sauna use in Scarsdale, New York can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Scarsdale?
Age restrictions vary by venue in Scarsdale, New York. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Scarsdale?
Many sauna facilities in Scarsdale, New York offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Scarsdale?
Parking availability varies by venue in Scarsdale, New York. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Scarsdale accessible for people with disabilities?
Accessibility varies by venue in Scarsdale, New York. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Scarsdale?
Infrared saunas in Scarsdale, New York use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.