WAVE Wellness - Sag Harbor Flagship

WAVE Wellness - Sag Harbor Flagship

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 34 Bay St Suite 203, Sag Harbor, New York, 11963

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⭐ 4.8 (6 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ clean facilities✓ serene comfortable location✓ knowledgeable skilled staff✓ blissful relaxing experience✓ noticeable treatment results

WAVE Wellness - Sag Harbor Flagship offers a private infrared sauna, which guests describe as a definitive treat and a popular service for heat therapy and relaxation. The spa provides a serene and comfortable environment, with clean and well-appointed facilities that contribute to a blissful experience. While the Southampton location features cold plunge pools for contrast therapy, the focus at the Sag Harbor flagship is on its comprehensive suite of recovery and longevity treatments. Beyond the sauna, the spa is renowned for its expert massage therapies. Guests frequently highlight the outstanding Elevate massage and the Brazilian lymphatic drainage massage, which incorporates specialized wooden instruments to flush toxins, reduce bloat, and improve circulation with noticeable, lasting results. Deep tissue massage is also a noted specialty. The skilled staff, including practitioners like Charles, Kathy, Steph, and Lisa, receive consistent praise for their knowledgeable, welcoming, and effective treatments. The spa also offers facials, IV hydration, cryotherapy, PEMF, energy healing, and compression therapy. The tranquil atmosphere provides a reset from the hustle of Sag Harbor, making it a destination for those seeking both superficial and internal wellness benefits.

What Reviewers Love

  • Exceptional massage treatments, particularly lymphatic drainage and deep tissue, with skilled practitioners like Charles and Kathy.
  • A serene, clean, and comfortable environment that provides a tranquil escape.
  • Effective and noticeable results from treatments that benefit both inward wellness and outward appearance.

Amenities

Infrared saunaPrivate treatment roomsHeating pads in waiting area

Frequently Asked Questions

What types of massage are offered?

The spa offers several specialized massages, including Brazilian lymphatic drainage with wooden instruments, deep tissue, and the signature Elevate massage.

Is the sauna private or shared?

The Sag Harbor location features a private infrared sauna for individual sessions.

Are the treatment results noticeable?

Many guests report feeling and seeing noticeable differences after treatments, such as reduced bloating, improved muscle definition, and a lasting sense of relaxation and bodily reset.