Ridgewood Saunas & Cold Plunge Guide
Ridgewood, New York offers 1 verified sauna and cold plunge location. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Ridgewood has options to suit your needs.
All Venues
Tigerlily Holistic
📍 18-31 Starr St ste 6, Ridgewood, New York, 11385
💰 Acupuncture services offered at flexible rates from $60 to $90. Gift cards available for community sessions, private sessions, retail products and more.
⭐ 4.8 (64 reviews)
## Cold Plunge & Sauna Tigerlily Holistic offers a private infrared sauna available for 20 or 40-minute bookings. This dedicated amenity provides gues...
Best Infrared Saunas
Tigerlily Holistic
📍 18-31 Starr St ste 6, Ridgewood, New York, 11385
💰 Acupuncture services offered at flexible rates from $60 to $90. Gift cards available for community sessions, private sessions, retail products and more.
⭐ 4.8 (64)
Frequently Asked Questions
What is the best sauna in Ridgewood, New York?
Tigerlily Holistic is one of the top-rated sauna locations in Ridgewood, New York. Explore 1 verified sauna and cold plunge locations in Ridgewood to find the best option for you.
Do saunas in Ridgewood have cold plunges?
Some sauna locations in Ridgewood, New York may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Ridgewood?
There are 1 verified sauna and cold plunge locations in Ridgewood, New York. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Ridgewood?
Most sauna facilities in Ridgewood, New York are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Ridgewood?
Most sauna facilities in Ridgewood, New York allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Ridgewood?
Regular sauna use in Ridgewood, New York can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Ridgewood?
Age restrictions vary by venue in Ridgewood, New York. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Ridgewood?
Many sauna facilities in Ridgewood, New York offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Ridgewood?
Parking availability varies by venue in Ridgewood, New York. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Ridgewood accessible for people with disabilities?
Accessibility varies by venue in Ridgewood, New York. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.