Peak Life Holistics
📍 13 Edgewood Dr, Katonah, New York, 10536
What Visitors Say
What Visitors Liked
Peak Life Holistics provides an infrared sauna and a cold plunge, which guests describe as integral to its unique wellness offerings. The cold plunge is noted as a distinctive feature, often mentioned alongside specialized scalar wave technology. Spa-goers appreciate the clean, beautifully maintained environment of the facility, which contributes to a calm and comfortable atmosphere conducive to relaxation and recovery. The infrared sauna is highlighted as an effective treatment for deep relaxation and supporting the body's healing processes. Beyond thermal therapies, this spa offers a comprehensive suite of biohacking and holistic health services. Neurofeedback is frequently cited by guests for its significant effectiveness in reducing anxiety, silencing negative thoughts, and helping regulate the nervous system. The red light therapy bed, enhanced with vibration and sound, is another standout amenity that provides a deeply relaxing experience. Additional featured services include Live 02 Exercise with Oxygen Therapy (EWOT), often used with Blood Flow Restriction (BFR) training for efficient, low-impact workouts, as well as ozone and nebulizer therapies, hydrogen therapy, detox ionic footbaths, PEMF, and EVOX biofeedback. Owner Greg Ribaudo receives consistent praise for his deep knowledge, compassionate care, and ability to tailor personalized treatment plans. The spa’s reasonably priced, powerful treatments make advanced wellness accessible in an intimate, heart-centered setting.
What Reviewers Love
- The owner, Greg, is consistently praised for his extensive knowledge, compassionate personalized care, and effective treatment plans.
- Neurofeedback and red light therapy are highlighted as particularly effective for reducing anxiety and promoting deep relaxation.
- The facility offers a unique and wide array of biohacking equipment in a clean, calm, and intimate setting.
Amenities
Frequently Asked Questions
What wellness benefits do guests commonly report from the services?
Guests frequently report reduced anxiety, a calmer nervous system, increased energy, improved aerobic capacity, and deep relaxation, with specific mentions of neurofeedback for mental clarity and the combined therapies aiding recovery from conditions like Lyme Disease.
Is the treatment approach personalized?
Yes, the owner, Greg, is noted for attentively tailoring sessions to individual needs, creating customized strategies that address specific health and wellness goals without overstressing the body.
What is the atmosphere of the facility like?
The spa is described as intimate, clean, calm, comfortable, and beautifully cared for, providing a private and welcoming environment for wellness.