Holbrook Saunas & Cold Plunge Guide
Holbrook, New York offers 2 verified sauna and cold plunge locations. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Holbrook has options to suit your needs.
All Venues
Lilly Spa
📍 480 Patchogue-Holbrook Rd #16, Holbrook, New York, 11741
💰 Infrared Sauna for One: $40, Infrared Sauna for Two: $70, Infrared Sauna + 60min Body Massage: $88
⭐ 4.7 (138 reviews)
## Cold Plunge & Sauna Lilly Spa offers a far-infrared sauna, which the spa describes as using a local light wave ring to penetrate the body, dilate b...
Marlin Pools, Inc.
📍 917 Lincoln Ave #2, Holbrook, New York, 11741
⭐ 4.7 (27 reviews)
## Staff The owner, Mike, is consistently highlighted for his exceptional knowledge, proactive problem-solving, and personal dedication. Guests freque...
Best Budget Saunas
Lilly Spa
📍 480 Patchogue-Holbrook Rd #16, Holbrook, New York, 11741
💰 Infrared Sauna for One: $40, Infrared Sauna for Two: $70, Infrared Sauna + 60min Body Massage: $88
⭐ 4.7 (138)
Best Infrared Saunas
Lilly Spa
📍 480 Patchogue-Holbrook Rd #16, Holbrook, New York, 11741
💰 Infrared Sauna for One: $40, Infrared Sauna for Two: $70, Infrared Sauna + 60min Body Massage: $88
⭐ 4.7 (138)
Best Day Passes
Lilly Spa
📍 480 Patchogue-Holbrook Rd #16, Holbrook, New York, 11741
💰 Infrared Sauna for One: $40, Infrared Sauna for Two: $70, Infrared Sauna + 60min Body Massage: $88
⭐ 4.7 (138)
Frequently Asked Questions
What is the best sauna in Holbrook, New York?
Lilly Spa is one of the top-rated sauna locations in Holbrook, New York. Explore 2 verified sauna and cold plunge locations in Holbrook to find the best option for you.
Do saunas in Holbrook have cold plunges?
Some sauna locations in Holbrook, New York may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Holbrook?
There are 2 verified sauna and cold plunge locations in Holbrook, New York. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Holbrook?
Most sauna facilities in Holbrook, New York are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
Can I buy a day pass in Holbrook?
Yes, many sauna locations in Holbrook, New York offer day passes. Prices typically range from $varies to $varies per session. Check individual venue listings for specific pricing.
What should I wear to a sauna in Holbrook?
Most sauna facilities in Holbrook, New York allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Holbrook?
Regular sauna use in Holbrook, New York can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Holbrook?
Age restrictions vary by venue in Holbrook, New York. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Holbrook?
Many sauna facilities in Holbrook, New York offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Holbrook?
Parking availability varies by venue in Holbrook, New York. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Holbrook accessible for people with disabilities?
Accessibility varies by venue in Holbrook, New York. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.