Hot Roc Sauna

Hot Roc Sauna

🔆 Infrared Sauna 🔥 Traditional Sauna

📍 85 Bowerman Rd, Farmington, New York, 14425

🕐
⭐ 5.0 (14 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ hot traditional sauna✓ adjustable sauna temperature✓ clean sauna facilities✓ cold plunge available✓ contrast therapy rounds✓ wood burning oven✓ steam option available✓ serene outdoor atmosphere✓ friendly responsive hosts✓ provided water and towels✓ comfortable lounge chairs✓ thought-provoking conversation cards✓ relaxing and refreshing experience

What Visitors Noted

• no on-site restroom• sauna hat not provided

Cold Plunge & Sauna

Hot Roc Sauna offers a traditional wood-fired sauna experience, consistently described by spa-goers as very hot, clean, and serene. The wood-burning oven easily reaches high temperatures, with guests noting the sauna can get up to 180°F. Spa-goers appreciate the ability to control the heat and steam by adding water to the hot rocks, making the temperature easily adjustable. The experience is centered on contrast therapy, with an invigorating cold plunge tub available. Guests frequently enjoy multiple rounds of alternating between the hot sauna and the cold plunge, leaving them feeling relaxed, refreshed, and with notably soft skin.

Atmosphere

The spa provides a serene outdoor atmosphere, with the mobile sauna situated amidst greenery and neighboring trees. Guests love the private, quiet, and inviting garden setting, which contributes to an ultimate outdoor relaxation experience. Comfortable lounge chairs are provided for resting between sauna and cold plunge rounds, enhancing the tranquil vibe.

Staff

The hosts, Emily and Sebi, are noted for being friendly, responsive, gracious, and communicative. Spa-goers appreciate that the owners handle everything, making the experience seamless and enjoyable.

Additional Amenities

The spa provides towels and water for guests. For those visiting with others, thought-provoking conversation cards are available to encourage intentional chatting. Spa-goers should note there is no on-site restroom, with gas stations available not too far away.

What Reviewers Love

  • The traditional wood-fired sauna is consistently praised for being extremely hot, clean, and serene.
  • The contrast therapy experience with the cold plunge is highlighted as a perfect, invigorating addition.
  • Guests appreciate the friendly, responsive hosts and the beautiful, private outdoor atmosphere.

Amenities

Traditional wood-fired saunaCold plunge tubTowels providedWater providedLounge chairsConversation cardsOutdoor garden setting

Frequently Asked Questions

How hot does the sauna get?

The traditional wood-burning sauna gets very hot, with guests reporting temperatures around 180°F. The heat and steam level are easily adjustable by adding water to the hot rocks inside.

Is a cold plunge included?

Yes, an invigorating cold plunge tub is available as part of the contrast therapy experience. Many guests enjoy doing multiple rounds of sauna and cold plunge.

What should I bring for the session?

The spa provides towels and water. Some guests recommend bringing an extra towel or a wool sauna hat to cover ears and face for longer sauna sessions, as these are not provided.