Area Infrared Sauna & Spa
📍 45 5th Ave, Brooklyn, New York, 11217
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This spa offers a dedicated wellness experience centered on private, individual rooms, each equipped with a full-spectrum SUNLIGHTEN infrared sauna. Spa-goers consistently highlight the effective heat therapy for easing tension, stiffness, and pain, with many using it for post-athletic recovery and immune system support. The cold plunge tub is noted for being clean, modern, and maintained at an effective, freezing temperature. The combination of sauna and cold plunge for contrast therapy is a popular offering, with sessions typically lasting 60 minutes in a personal room containing both facilities. Guests also appreciate the private shower available in or near each sauna room.
Atmosphere
The venue provides a serene oasis away from the urban hustle, described as a hidden gem with a warm, inviting, and minimal modern interior. Spa-goers note a true community feel with a soulful atmosphere and wonderful energy that makes the experience pleasant. The overall vibe is described as no-frills but clean and reliable, clearly set up to support health and recovery.
Pricing
The spa offers an affordable subscription package, mentioned as a $90 monthly membership that includes a pair of 60-minute sessions. Guests can also purchase packages, such as a set of five infrared sauna and cold plunge sessions.
Staff
The staff receives consistent praise for being super friendly, accommodating, professional, and easy to work with regarding logistics and reschedules. Specific team members mentioned by name include Max, Ladina, Abena, and Camila, who are noted for their welcoming energy, accommodation of walk-ins, and skilled therapeutic and massage services.
Additional Amenities
A retail area within the spa sells really lovely, high-end natural body products that guests appreciate. The facility also offers additional services like deep tissue, lymphatic, and somatic massages, which are described as incredible and spiritually grounding.
What Reviewers Love
- Guests consistently praise the clean, modern, and updated equipment, particularly the effective infrared saunas and freezing cold plunge.
- The friendly, accommodating, and professional staff are frequently highlighted as a key positive aspect.
- Many visitors describe the spa as a perfect oasis for recovery and relaxation, ideal for athletes and those seeking a health reset.
Amenities
Frequently Asked Questions
Can I book an appointment as a walk-in?
Yes, the spa accommodates walk-in appointments for services like the cold plunge.
Is there a membership option?
Yes, there is a subscription package, such as a $90 monthly membership that includes sessions.
Are the sauna rooms private?
Yes, each full-spectrum infrared sauna is located in its own private room.
