Alana Life & Fitness

Alana Life & Fitness

🔆 Infrared Sauna 🔥 Traditional Sauna

📍 530 86th St 3rd Floor, Brooklyn, New York, 11209

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⭐ 4.8 (169 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ clean sauna✓ women-only inclusive atmosphere✓ friendly welcoming staff✓ clean well-maintained facilities✓ varied group classes✓ helpful fitness guidance✓ free towels and locks✓ flexible payment options✓ supportive community environment

What Visitors Noted

• small sauna size• limited early morning hours• expensive pricing

Cold Plunge & Sauna

Alana Life & Fitness provides a clean sauna for its members as part of its holistic wellness and recovery focus. Gym members consistently note the sauna's cleanliness, though some mention its compact size. This amenity is a valued feature within the women's health club, complementing the fitness equipment and classes designed for women's wellness.

Atmosphere

This gym cultivates a highly inclusive and supportive women-only environment. Members describe it as the most welcoming and judgment-free gym they have experienced, where all body types, faiths, and lifestyles are embraced. The atmosphere is consistently noted as warm, comfortable, and empowering, fostering a strong sense of community where women support each other.

Staff

The staff are highlighted as exceptionally warm, friendly, and welcoming. They provide thorough gym tours, clearly explain membership options, and offer supportive fitness guidance. Specific trainers like Karen, Karolina, and fitness coaches receive positive mentions, and co-owners Michelle and Sara are noted for their kindness.

Additional Amenities

The facility offers a range of equipment specifically designed for women, including treadmills. A variety of fun group classes and semi-private classes are available, which members find to be a great value. The gym also provides free locks and towels for member use.

What Reviewers Love

  • A welcoming, inclusive, and judgment-free women-only atmosphere that makes members feel immediately at ease.
  • Exceptionally friendly and helpful staff who provide tours and clear guidance on memberships and fitness.
  • A clean facility with a good variety of women-specific equipment and highly enjoyable group classes.

Amenities

Clean saunaWomen-specific gym equipment (including treadmills)Group fitness classesSemi-private classesFree locksFree towelsLocker rooms

Frequently Asked Questions

Is this gym only for women?

Yes, Alana Life & Fitness is a women's health club dedicated to creating an inclusive space for women.

What is included with membership?

Memberships include access to women-specific equipment, a variety of group and semi-private classes, a clean sauna, and complimentary locks and towels.

Are there day pass options?

Yes, the gym offers day passes for visitors who wish to try the facility.