East Coast CryoStudio and Recovery Lounge
📍 770 Lighthouse Dr, Barnegat, New Jersey, 08005
Pricing
| Service | Price |
|---|---|
| Membership | $8.00/month |
| Flexible membership packages including 8, 12, and One-a-Day session bundles. Group/team rates and student pricing available. Session durations: cryotherapy 3-5 minutes, infrared sauna and compression therapy 15-45 minutes, fascial stretch therapy 60 or 90 minutes. | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This studio offers a deeply therapeutic infrared sauna experience, with sessions ranging from 15 to 45 minutes. Members specifically praise the therapeutic quality of the infrared sauna, noting its effectiveness for promoting relaxation, aiding physical recuperation, and penetrating deep into muscles for improved circulation and detoxification. The studio also provides a cryotherapy chamber for whole-body or targeted local therapy. Members report that these services drastically cut down recovery time from injuries and training, offering both physical and mental rejuvenation. The combination of infrared heat and cryogenic cold presents a powerful contrast therapy protocol for recovery.
Staff
The staff, including owner Alyssa, is consistently highlighted as super knowledgeable, helpful, friendly, and professional. Members note the team is highly educated in recovery protocols and ensures services like cryotherapy are tailored to individual needs. The welcoming and supportive attitude of the staff is a major point of appreciation for guests.
Atmosphere
The facility is described as spotlessly clean, welcoming, and featuring state-of-the-art equipment. Members appreciate the beautiful, chill environment, which contributes to a luxurious and rejuvenating experience. The studio maintains a professional and tranquil setting that guests find conducive to recovery.
Additional Amenities
Beyond the core sauna and cryotherapy offerings, the studio provides fascial stretching services. This adds to a comprehensive recovery lounge approach, addressing various aspects of physical recuperation and mobility for its members.
What Reviewers Love
- The infrared sauna and cryotherapy chamber are highly effective for cutting down recovery time from both injuries and athletic training.
- The facility is consistently praised for being spotlessly clean and featuring state-of-the-art equipment.
- The staff, particularly owner Alyssa, is highlighted as exceptionally knowledgeable, friendly, and professional.
Amenities
Frequently Asked Questions
What recovery services are offered?
The studio specializes in infrared sauna sessions and whole-body or local cryotherapy, complemented by fascial stretching for a comprehensive recovery approach.
Is the facility clean and professional?
Yes, members consistently describe the studio as spotlessly clean, with top-notch, state-of-the-art equipment in a welcoming environment.
How knowledgeable is the staff?
The staff, led by owner Alyssa, is noted as highly educated in recovery protocols, friendly, and professional, ensuring services are tailored to individual member needs.