Lost in Float

📍 8244 Northern Lights Drive Suite #112, Lincoln, Nebraska, 68505

Cold Plunge & Sauna

Lost in Float provides a premier contrast therapy experience centered on a dedicated two-person sauna and a separate cold plunge. Gym members consistently highlight the sauna's ability to achieve impressively hot temperatures, which surpass other local offerings and near-infrared technology experiences. The cold plunge is maintained at a notably cold 42°F, providing a powerful contrast. Sessions are structured within a private suite, allowing for multiple hot-to-cold iterations during a standard appointment, with members noting the ability to complete three full cycles within the allotted time. The sauna is noted as the nicest in Lincoln, and the cold plunges are consistently described as plenty cold. Members with conditions like psoriatic arthritis report that the cold water immersion feels great on inflamed joints.

Atmosphere

The facility is consistently described as immaculate, extremely clean, and well-maintained. Guests appreciate the calm and peaceful energy upon entering, noting the space feels welcoming, thoughtful, and unlike anywhere else in the area. The comfortable rooms and beautiful artwork contribute to a deeply relaxing environment that allows for a total disconnect from the outside world.

Staff

The staff is repeatedly praised as extremely professional, friendly, accommodating, and kind. They are noted for being willing to answer any questions and for taking time to explain services thoroughly, which is particularly appreciated by guests managing anxiety. Their courtesy and helpfulness are a consistent highlight for visitors.

Additional Amenities

Beyond the core contrast therapy, the gym offers sensory deprivation float tanks, which guests find incredibly relaxing and beneficial for mental clarity, stress relief, and loosening tight muscles. Red light therapy is also available, with guests reporting it effectively targets specific pain points, including joint pain. The facility provides thoughtful amenities like a brush, comb, and Vaseline for cuts in the float rooms.