River Valley Wellness + IV
📍 170 E 3rd St, Winona, Minnesota, 55987
What Visitors Say
What Visitors Liked
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View all Winona County venues →River Valley Wellness + IV offers an ultimate sauna and cold plunge reset, providing guests with a powerful contrast therapy experience for recovery and rejuvenation. This holistic wellness center in Winona features a dedicated sauna and cold plunge setup, allowing visitors to engage in the restorative cycle of heat and cold. Following this reset, guests can further enhance their well-being with a range of other services. The venue provides expert IV hydration therapy administered by medical professionals like Tim, who is noted for his skill in making the process quick, painless, and attentive to individual vitals. Popular infusions include the Myers Cocktail and immunity blends, which guests report help with recovery, energy, sleep, and shortening the duration of illnesses. Skilled massage therapist Kelsey offers treatments, including prenatal massages, in a unique salt room, where she is praised for listening to specific needs and customizing the session. The space itself is described as stunning and calming, with a professional yet comfortable atmosphere. The staff is consistently highlighted for their knowledge, attentiveness, and ability to accommodate scheduling needs, making the entire experience smooth and highly effective for those seeking to recharge and give their body extra care.
What Reviewers Love
- The attentive and knowledgeable staff, particularly Tim for IV therapy and Kelsey for massage, receive consistent praise.
- IV hydration services are highlighted as effective for boosting energy, improving sleep, and aiding recovery from illness or dehydration.
- The overall atmosphere is described as a calming, stunning, and professional space ideal for wellness and recharge.
Amenities
Frequently Asked Questions
What IV infusion options are available?
The venue offers customized IV infusions, including the popular Myers Cocktail and specialized immunity blends, administered by knowledgeable medical professionals.
Are the massage services customizable?
Yes, massage therapist Kelsey is noted for listening to guests' needs and customizing treatments, including prenatal massages, to focus on specific areas of soreness or pain.
Is the staff experienced with first-time IV therapy guests?
Absolutely. Staff members like Tim are experienced in guiding first-time guests, answering all questions, ensuring comfort, and performing the procedure skillfully even on challenging cases.