Little Dipper Sauna Co.

📍 23970 County 19, Spring Grove, Minnesota, 55974

Little Dipper Sauna Co. offers a distinctive sauna and cold plunge experience centered on contrast therapy in a rustic outdoor setting. Guests describe the exhilarating transition from the hot sauna to the cold water plunge as a highlight, with some turning the cycle into a timed, social competition. The venue features multiple sauna options, including one notably clear sauna, allowing spa-goers to choose between different heat intensities. The sauna facilities are noted for being clean and super comfortable, providing a space for heat therapy, relaxation, and wellness. The overall sauna experience is described as deeply grounding, rejuvenating, and the perfect way to melt in the heat, sometimes enhanced by the sound of rain on the roof. This spa provides private sauna parties, public sauna nights, and mobile sauna rentals in southeast Minnesota and northeast Iowa. The atmosphere is magical and cozy, often enjoyed under the stars with a fire, creating a perfect rustic vibe. The host, Dayna, is consistently praised for being friendly, knowledgeable, accommodating, and a gracious host who provides amenities like water, electrolytes, and cute hats, and explains sauna and cold plunge methods. The venue is highly recommended for group events, accommodating parties of up to 12 people for a fun and relaxing evening. The booking process is noted for its ease, even for last-minute arrangements.