Roseville Saunas & Cold Plunge Guide
Roseville, Minnesota offers 2 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Roseville has options to suit your needs.
All Venues
Palm Beach Tan
📍 2708 Lincoln Dr, Roseville, Minnesota, 55113
💰 Wellness memberships auto-bill monthly. Single sessions and packages expire 30 days from purchase. Equipment may vary by location.
⭐ 4.1 (149 reviews)
Palm Beach Tan in Roseville offers tanning beds, spray tanning, red light therapy, and infrared sauna services. The spa provides full spectrum infrare...
DoubleTree by Hilton Roseville Minneapolis
📍 2540 Cleveland Ave, Roseville, Minnesota, 55113
⭐ 4.0 (645 reviews)
This hotel spa provides a traditional sauna as part of its indoor pool area. Guests consistently highlight the sauna, hot tub, and swimming pool as a ...
Best Infrared Saunas
Palm Beach Tan
📍 2708 Lincoln Dr, Roseville, Minnesota, 55113
💰 Wellness memberships auto-bill monthly. Single sessions and packages expire 30 days from purchase. Equipment may vary by location.
⭐ 4.1 (149)
DoubleTree by Hilton Roseville Minneapolis
📍 2540 Cleveland Ave, Roseville, Minnesota, 55113
⭐ 4.0 (645)
Types of Saunas in Roseville
Roseville, Minnesota offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Roseville Sauna Pricing Guide
Day pass prices in Roseville typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Roseville Saunas
Comparing Roseville Sauna Venues
Palm Beach Tan is a popular choice, but pricey. DoubleTree by Hilton Roseville Minneapolis is the most spacious.
Frequently Asked Questions
What is the best sauna in Roseville, Minnesota?
Palm Beach Tan is one of the top-rated sauna locations in Roseville, Minnesota. Explore 2 verified sauna and cold plunge locations in Roseville to find the best option for you.
Do saunas in Roseville have cold plunges?
Some sauna locations in Roseville, Minnesota may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Roseville?
There are 2 verified sauna and cold plunge locations in Roseville, Minnesota. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Roseville?
Most sauna facilities in Roseville, Minnesota are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Roseville?
Most sauna facilities in Roseville, Minnesota allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Roseville?
Regular sauna use in Roseville, Minnesota can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Roseville?
Age restrictions vary by venue in Roseville, Minnesota. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Roseville?
Many sauna facilities in Roseville, Minnesota offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Roseville?
Parking availability varies by venue in Roseville, Minnesota. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Roseville accessible for people with disabilities?
Accessibility varies by venue in Roseville, Minnesota. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Roseville?
Infrared saunas in Roseville, Minnesota use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.