Plymouth Saunas & Cold Plunge Guide
Plymouth, Minnesota offers 3 verified sauna and cold plunge locations. The city features infrared sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Plymouth has options to suit your needs.
All Venues
Perspire Sauna Studio
📍 3225 Vicksburg Ln N suite a, Plymouth, Minnesota, 55447
💰 Single session: $39. Membership options: IRitual unlimited sessions $179/month, IRecover 8 sessions/month $139, IRelax 4 sessions/month $79. Packages: 20 sessions $399, 8 sessions $199, 4 sessions $129. First experience: $20. Memberships valid at any location, packages only valid at purchase location.
⭐ 5.0 (55 reviews)
Perspire Sauna Studio in Plymouth, Minnesota offers a comprehensive wellness experience centered on its full-spectrum infrared sauna suites. Members d...
Tree of Life Therapeutic Massage & Spa
📍 17610 19th Ave N #8, Plymouth, Minnesota, 55447
⭐ 4.9 (143 reviews)
## Staff The spa is distinguished by its team of highly skilled therapeutic bodywork specialists. Spa-goers consistently praise individual therapists ...
Palm Beach Tan
📍 3225 Vicksburg Ln N Ste C, Plymouth, Minnesota, 55447
💰 Single sessions expire 30 days from purchase. Package deals: 3-pack bundles - Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Single session bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60. Auto-bill 3-packs also available at similar rates.
⭐ 4.5 (170 reviews)
This venue offers an amazing sauna spa experience that guests highly recommend. The wellness services include an infrared sauna, which provides full-s...
Best Infrared Saunas
Perspire Sauna Studio
📍 3225 Vicksburg Ln N suite a, Plymouth, Minnesota, 55447
💰 Single session: $39. Membership options: IRitual unlimited sessions $179/month, IRecover 8 sessions/month $139, IRelax 4 sessions/month $79. Packages: 20 sessions $399, 8 sessions $199, 4 sessions $129. First experience: $20. Memberships valid at any location, packages only valid at purchase location.
⭐ 5.0 (55)
Tree of Life Therapeutic Massage & Spa
📍 17610 19th Ave N #8, Plymouth, Minnesota, 55447
⭐ 4.9 (143)
Palm Beach Tan
📍 3225 Vicksburg Ln N Ste C, Plymouth, Minnesota, 55447
💰 Single sessions expire 30 days from purchase. Package deals: 3-pack bundles - Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Single session bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60. Auto-bill 3-packs also available at similar rates.
⭐ 4.5 (170)
Best with Cold Plunge
Perspire Sauna Studio
📍 3225 Vicksburg Ln N suite a, Plymouth, Minnesota, 55447
💰 Single session: $39. Membership options: IRitual unlimited sessions $179/month, IRecover 8 sessions/month $139, IRelax 4 sessions/month $79. Packages: 20 sessions $399, 8 sessions $199, 4 sessions $129. First experience: $20. Memberships valid at any location, packages only valid at purchase location.
⭐ 5.0 (55)
Browse by Neighborhood
Cannon Beach
Cannon Beach offers quality wellness options featuring sauna and cold plunge facilities for the local community.
Perspire Sauna Studio
📍 3225 Vicksburg Ln N suite a, Plymouth, Minnesota, 55447
💰 Single session: $39. Membership options: IRitual unlimited sessions $179/month, IRecover 8 sessions/month $139, IRelax 4 sessions/month $79. Packages: 20 sessions $399, 8 sessions $199, 4 sessions $129. First experience: $20. Memberships valid at any location, packages only valid at purchase location.
⭐ 5.0 (55)
Types of Saunas in Plymouth
Plymouth, Minnesota offers a diverse range of sauna experiences, including Infrared saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Many locations also feature cold plunge pools for contrast therapy. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Plymouth Sauna Pricing Guide
Day pass prices in Plymouth typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Plymouth Saunas
Comparing Plymouth Sauna Venues
Perspire Sauna Studio is the best for an all-day sauna and cold plunge experience. Palm Beach Tan offers competitive pricing.
Frequently Asked Questions
What is the best sauna in Plymouth, Minnesota?
Perspire Sauna Studio is one of the top-rated sauna locations in Plymouth, Minnesota. Explore 3 verified sauna and cold plunge locations in Plymouth to find the best option for you.
Do saunas in Plymouth have cold plunges?
Yes, many sauna locations in Plymouth, Minnesota offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Plymouth?
There are 3 verified sauna and cold plunge locations in Plymouth, Minnesota. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Plymouth?
Most sauna facilities in Plymouth, Minnesota are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Plymouth?
Most sauna facilities in Plymouth, Minnesota allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Plymouth?
Regular sauna use in Plymouth, Minnesota can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Plymouth?
Age restrictions vary by venue in Plymouth, Minnesota. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Plymouth?
Many sauna facilities in Plymouth, Minnesota offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Plymouth?
Parking availability varies by venue in Plymouth, Minnesota. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Plymouth accessible for people with disabilities?
Accessibility varies by venue in Plymouth, Minnesota. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.