Hastings Saunas & Cold Plunge Guide
Hastings, Minnesota offers 1 verified sauna and cold plunge location. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Hastings has options to suit your needs.
All Venues
Woodfire Wellness
📍 14810 Point Douglas Dr S, Hastings, Minnesota, 55033
💰 Single session: $35 for 90 minutes. Multi-visit packages: 5 sessions $155, 10 sessions $270 (best value). All passes valid for 90-minute sessions. Note: Park entrance fees may apply in addition to session pricing.
⭐ 5.0 (6 reviews)
Woodfire Wellness provides a traditional sauna and cold plunge experience in a picturesque natural setting along the St. Croix River in Hastings. The ...
Best Infrared Saunas
Woodfire Wellness
📍 14810 Point Douglas Dr S, Hastings, Minnesota, 55033
💰 Single session: $35 for 90 minutes. Multi-visit packages: 5 sessions $155, 10 sessions $270 (best value). All passes valid for 90-minute sessions. Note: Park entrance fees may apply in addition to session pricing.
⭐ 5.0 (6)
Best with Cold Plunge
Woodfire Wellness
📍 14810 Point Douglas Dr S, Hastings, Minnesota, 55033
💰 Single session: $35 for 90 minutes. Multi-visit packages: 5 sessions $155, 10 sessions $270 (best value). All passes valid for 90-minute sessions. Note: Park entrance fees may apply in addition to session pricing.
⭐ 5.0 (6)
Types of Saunas in Hastings
Hastings, Minnesota offers a diverse range of sauna experiences, including Infrared saunas and traditional Finnish saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Many locations also feature cold plunge pools for contrast therapy. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Hastings Sauna Pricing Guide
Day pass prices in Hastings typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Hastings Saunas
Comparing Hastings Sauna Venues
Woodfire Wellness is the best for an all-day sauna and cold plunge experience.
Frequently Asked Questions
What is the best sauna in Hastings, Minnesota?
Woodfire Wellness is one of the top-rated sauna locations in Hastings, Minnesota. Explore 1 verified sauna and cold plunge locations in Hastings to find the best option for you.
Do saunas in Hastings have cold plunges?
Yes, many sauna locations in Hastings, Minnesota offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Hastings?
There are 1 verified sauna and cold plunge locations in Hastings, Minnesota. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Hastings?
Most sauna facilities in Hastings, Minnesota are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Hastings?
Most sauna facilities in Hastings, Minnesota allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Hastings?
Regular sauna use in Hastings, Minnesota can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Hastings?
Age restrictions vary by venue in Hastings, Minnesota. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Hastings?
Many sauna facilities in Hastings, Minnesota offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Hastings?
Parking availability varies by venue in Hastings, Minnesota. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Hastings accessible for people with disabilities?
Accessibility varies by venue in Hastings, Minnesota. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Hastings?
Infrared saunas in Hastings, Minnesota use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.