Bloomington Saunas & Cold Plunge Guide
Bloomington, Minnesota offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Bloomington has options to suit your needs.
All Venues
Wellness-USA, Inc.
📍 9220 James Ave S, Bloomington, Minnesota, 55431
⭐ 5.0 (4 reviews)
## Cold Plunge & Sauna This gym is recognized for its pioneering infrared sauna technology, which members describe as the best in the world. The exper...
LÜTSAUNA
📍 9743 Humboldt Ave S Rear Unit, Bloomington, Minnesota, 55431
💰 TOFTE sauna: starting at $24,500 (seats up to 4 adults). DULUTH sauna: starting at $32,500 (seats up to 6 adults). GRAND MARAIS sauna: starting at $45,000 (seats up to 8 adults). Custom indoor solutions and Cedar Barrel saunas also available with pricing upon request. Build timeline typically 6-8 weeks.
⭐ 4.8 (18 reviews)
LÜTSAUNA provides premium, custom-built cedar saunas, handcrafted in Minnesota with best-in-class heaters. The sauna experience is noted for its funct...
Palm Beach Tan
📍 7805 Southtown Ctr #202, Bloomington, Minnesota, 55431
💰 Wellness memberships auto-bill monthly. Single sessions expire 30 days from purchase. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Also available: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60 for smaller bundles.
⭐ 4.5 (137 reviews)
Palm Beach Tan in Bloomington offers wellness services including infrared saunas and red light therapy, providing a space for heat therapy with full-s...
Life Time
📍 1001 W 98th St, Bloomington, MN, 55431
⭐ 3.7 (253 reviews)
## Cold Plunge & Sauna This gym provides a sauna, steam room, and whirlpool within both the men's and women's locker rooms, offering a spa-like amenit...
Best Infrared Saunas
LÜTSAUNA
📍 9743 Humboldt Ave S Rear Unit, Bloomington, Minnesota, 55431
💰 TOFTE sauna: starting at $24,500 (seats up to 4 adults). DULUTH sauna: starting at $32,500 (seats up to 6 adults). GRAND MARAIS sauna: starting at $45,000 (seats up to 8 adults). Custom indoor solutions and Cedar Barrel saunas also available with pricing upon request. Build timeline typically 6-8 weeks.
⭐ 4.8 (18)
Palm Beach Tan
📍 7805 Southtown Ctr #202, Bloomington, Minnesota, 55431
💰 Wellness memberships auto-bill monthly. Single sessions expire 30 days from purchase. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Also available: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60 for smaller bundles.
⭐ 4.5 (137)
Best with Cold Plunge
Browse by Neighborhood
West Bloomington
West Bloomington offers a diverse range of wellness options with sauna and cold plunge facilities serving the local community.
LÜTSAUNA
📍 9743 Humboldt Ave S Rear Unit, Bloomington, Minnesota, 55431
💰 TOFTE sauna: starting at $24,500 (seats up to 4 adults). DULUTH sauna: starting at $32,500 (seats up to 6 adults). GRAND MARAIS sauna: starting at $45,000 (seats up to 8 adults). Custom indoor solutions and Cedar Barrel saunas also available with pricing upon request. Build timeline typically 6-8 weeks.
⭐ 4.8 (18)
Penn-American
Penn-American has become a Bloomington's notable wellness destination with a sauna and recovery option.
Palm Beach Tan
📍 7805 Southtown Ctr #202, Bloomington, Minnesota, 55431
💰 Wellness memberships auto-bill monthly. Single sessions expire 30 days from purchase. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Also available: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60 for smaller bundles.
⭐ 4.5 (137)
Types of Saunas in Bloomington
Bloomington, Minnesota offers a diverse range of sauna experiences, including Infrared saunas and traditional Finnish saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Bloomington Sauna Pricing Guide
Day pass prices in Bloomington typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Bloomington Saunas
Comparing Bloomington Sauna Venues
When comparing sauna venues in Bloomington, consider factors like location, pricing, amenities, and atmosphere. Each venue offers a unique experience, so consider what matters most to you.
Frequently Asked Questions
What is the best sauna in Bloomington, Minnesota?
Wellness-USA, Inc. is one of the top-rated sauna locations in Bloomington, Minnesota. Explore 4 verified sauna and cold plunge locations in Bloomington to find the best option for you.
Do saunas in Bloomington have cold plunges?
Yes, many sauna locations in Bloomington, Minnesota offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Bloomington?
There are 4 verified sauna and cold plunge locations in Bloomington, Minnesota. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Bloomington?
Most sauna facilities in Bloomington, Minnesota are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Bloomington?
Most sauna facilities in Bloomington, Minnesota allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Bloomington?
Regular sauna use in Bloomington, Minnesota can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Bloomington?
Age restrictions vary by venue in Bloomington, Minnesota. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Bloomington?
Many sauna facilities in Bloomington, Minnesota offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Bloomington?
Parking availability varies by venue in Bloomington, Minnesota. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Bloomington accessible for people with disabilities?
Accessibility varies by venue in Bloomington, Minnesota. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Bloomington?
Infrared saunas in Bloomington, Minnesota use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.