Apple Valley Saunas & Cold Plunge Guide
Apple Valley, Minnesota offers 2 verified sauna and cold plunge locations. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Apple Valley has options to suit your needs.
All Venues
Restore Hyper Wellness
📍 15662 Pilot Knob Rd #120, Apple Valley, Minnesota, 55124
💰 Membership options: Level Up $190/month (8 credits, $23.75 per therapy), Elevate $290/month (14 credits, $20.71 per therapy), Core $330/month (31 credits, $10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (380 reviews)
## Cold Plunge & Sauna Restore Hyper Wellness offers an infrared sauna as a core therapy. Guests describe the infrared sauna session as "awesome" and ...
Palm Beach Tan
📍 15624 Pilot Knob Rd #500, Apple Valley, Minnesota, 55124
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light Therapy $25, Chromotherapy $10. 3-pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light Therapy $50. Package deals: Sauna + Red Light $100 (3-pack) or $285 (bundle), Sauna + Salt/Halotherapy $75 (3-pack) or $210 (bundle). Monthly memberships: Sauna $49.95 (1 session/day), Sauna Plus $89.95 (unlimited Clearlight), Wellness Plus $99.95 (unlimited all services). Sessions expire 30 days from purchase.
⭐ 4.2 (125 reviews)
Palm Beach Tan in Apple Valley offers a wellness-focused experience that includes infrared sauna services. Guests specifically choose the sauna for mu...
Best Infrared Saunas
Restore Hyper Wellness
📍 15662 Pilot Knob Rd #120, Apple Valley, Minnesota, 55124
💰 Membership options: Level Up $190/month (8 credits, $23.75 per therapy), Elevate $290/month (14 credits, $20.71 per therapy), Core $330/month (31 credits, $10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (380)
Palm Beach Tan
📍 15624 Pilot Knob Rd #500, Apple Valley, Minnesota, 55124
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light Therapy $25, Chromotherapy $10. 3-pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light Therapy $50. Package deals: Sauna + Red Light $100 (3-pack) or $285 (bundle), Sauna + Salt/Halotherapy $75 (3-pack) or $210 (bundle). Monthly memberships: Sauna $49.95 (1 session/day), Sauna Plus $89.95 (unlimited Clearlight), Wellness Plus $99.95 (unlimited all services). Sessions expire 30 days from purchase.
⭐ 4.2 (125)
Types of Saunas in Apple Valley
Apple Valley, Minnesota offers a diverse range of sauna experiences, including Infrared saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Apple Valley Sauna Pricing Guide
Day pass prices in Apple Valley typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Apple Valley Saunas
Comparing Apple Valley Sauna Venues
When comparing sauna venues in Apple Valley, consider factors like location, pricing, amenities, and atmosphere. Each venue offers a unique experience, so consider what matters most to you.
Frequently Asked Questions
What is the best sauna in Apple Valley, Minnesota?
Restore Hyper Wellness is one of the top-rated sauna locations in Apple Valley, Minnesota. Explore 2 verified sauna and cold plunge locations in Apple Valley to find the best option for you.
Do saunas in Apple Valley have cold plunges?
Some sauna locations in Apple Valley, Minnesota may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Apple Valley?
There are 2 verified sauna and cold plunge locations in Apple Valley, Minnesota. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Apple Valley?
Most sauna facilities in Apple Valley, Minnesota are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Apple Valley?
Most sauna facilities in Apple Valley, Minnesota allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Apple Valley?
Regular sauna use in Apple Valley, Minnesota can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Apple Valley?
Age restrictions vary by venue in Apple Valley, Minnesota. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Apple Valley?
Many sauna facilities in Apple Valley, Minnesota offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Apple Valley?
Parking availability varies by venue in Apple Valley, Minnesota. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Apple Valley accessible for people with disabilities?
Accessibility varies by venue in Apple Valley, Minnesota. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.