Frost And Float Spa (Cryotherapy , Float Therapy, Infrared Sauna)

Frost And Float Spa (Cryotherapy , Float Therapy, Infrared Sauna)

🔆 Infrared Sauna

📍 1201 Washington St, West Newton, Massachusetts, 02465

🕐
⭐ 4.9 (141 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cryotherapy healing and invigorating✓ clean sauna facilities✓ friendly and welcoming staff✓ clean and well-maintained spaces✓ knowledgeable staff✓ spacious facility✓ relaxing float experience✓ sensory deprivation benefits✓ post-float shower convenience✓ family-run business✓ first-time discounts✓ Class Pass friendly

What Visitors Noted

• no cold plunge mentioned• no contrast therapy mentioned• no post-float relaxation room• initial float adjustment needed

Exploring wellness options in the area?

Browse 21 other sauna and cold plunge facilities in the area

View all 25017 County venues →

Cold Plunge & Sauna

This spa offers a science-backed recovery experience centered on its infrared sauna and cryotherapy services. Spa-goers describe the infrared sauna as relaxing and restorative. The cryotherapy is noted as healing and invigorating, with guests consistently reporting they leave these sessions feeling fully refreshed, energized, and in a great mood. Many note they feel better than when they arrived. The sauna facilities are described as clean.

Additional Amenities

Beyond the core thermal modalities, the spa provides float therapy in sensory deprivation tanks. Guests describe this as a sensational, sensationless experience that offers next-level relaxation, allowing them to drift away. The tanks are maintained at a perfect temperature and each private room includes a shower for convenience post-float. The spa also hosts events that introduce other fun wellness modalities and offers premium hydra facials, with skilled practitioners providing detailed, rejuvenating treatments.

Staff

The facility is a family-run business with a very friendly and welcoming staff. Specific team members like Maddie and David are highlighted by name for their wonderful service, knowledge, and respectful approach to preparing the guest experience.

Atmosphere

The spa operates in a clean, spacious, and well-maintained facility. Guests appreciate the clean and well-maintained spaces, which contribute to a very relaxing overall experience. The environment is noted as welcoming.

What Reviewers Love

  • Guests consistently leave cryotherapy and sauna sessions feeling fully refreshed, energized, and in a better mood than when they arrived.
  • The float therapy provides a unique, deep relaxation through sensory deprivation in clean, private pods with convenient in-room showers.
  • The staff are repeatedly praised as friendly, welcoming, knowledgeable, and respectful, contributing significantly to the positive experience.

Amenities

Infrared saunaCryotherapy chamberFloat therapy pods (sensory deprivation tanks)Private float rooms with showersHydra facial treatmentEvents with wellness modalities

Frequently Asked Questions

Is this venue suitable for first-time float therapy users?

Yes, the spa welcomes first-time clients and offers a first-time floaters discount. Staff provide a thorough breakdown of the experience to help guests get accustomed to the unique sensation.

Can I use Class Pass at this spa?

Yes, the spa is Class Pass friendly, allowing guests to use their credits for services.

What should I expect from a cryotherapy and sauna session?

Spa-goers report that the infrared sauna is relaxing and restorative, while cryotherapy is healing and invigorating. The combination leaves guests feeling fully refreshed, energized, and in a great mood.