Newton Saunas & Cold Plunge Guide
Newton, Massachusetts offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Newton has options to suit your needs.
All Venues
Kelo Spa
📍 1639 Centre St, Newton, Massachusetts, 02461
💰 General admission: $69 for 3-hour online reservation (includes robe & towel service, sauna, steam room, cold plunge, lounge). Walk-ins: $89/person without guarantee. Private reservation: starting at $800 for up to 8 people, additional guests $100/person (max 24). Additional services: Scrub $80, Signature Platza $80/$50 (full/half), Salt & Honey Glazing $100, Foam Wash $80, Dead Sea Mud Face Mask $50, Dead Sea Mud Full Body $200.
⭐ 4.9 (311 reviews)
## Cold Plunge & Sauna Kelo Spa offers an authentic Banya sauna experience centered on a real wood fire-heated sauna constructed from imported Kelo ti...
Restore Hyper Wellness
📍 55 Needham St, Newton, Massachusetts, 02461
💰 Level Up: $220/month for 8 credits ($27.50 per therapy). Elevate: $340/month for 14 credits ($24.29 per therapy). Core: $390/month for 31 credits ($12.58 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (230 reviews)
Restore Hyper Wellness in Newton offers an infrared sauna, which guests with chronic inflammation report as a significant source of relief and a key c...
The Indoor Oasis
📍 383 Elliot St Suite 200, Newton, Massachusetts, 02464
⭐ 4.9 (203 reviews)
The Indoor Oasis is distinguished by its high-quality infrared sauna, which guests have frequented for years. The sauna's heat is consistently describ...
Best Infrared Saunas
Kelo Spa
📍 1639 Centre St, Newton, Massachusetts, 02461
💰 General admission: $69 for 3-hour online reservation (includes robe & towel service, sauna, steam room, cold plunge, lounge). Walk-ins: $89/person without guarantee. Private reservation: starting at $800 for up to 8 people, additional guests $100/person (max 24). Additional services: Scrub $80, Signature Platza $80/$50 (full/half), Salt & Honey Glazing $100, Foam Wash $80, Dead Sea Mud Face Mask $50, Dead Sea Mud Full Body $200.
⭐ 4.9 (311)
Restore Hyper Wellness
📍 55 Needham St, Newton, Massachusetts, 02461
💰 Level Up: $220/month for 8 credits ($27.50 per therapy). Elevate: $340/month for 14 credits ($24.29 per therapy). Core: $390/month for 31 credits ($12.58 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (230)
Best with Cold Plunge
Kelo Spa
📍 1639 Centre St, Newton, Massachusetts, 02461
💰 General admission: $69 for 3-hour online reservation (includes robe & towel service, sauna, steam room, cold plunge, lounge). Walk-ins: $89/person without guarantee. Private reservation: starting at $800 for up to 8 people, additional guests $100/person (max 24). Additional services: Scrub $80, Signature Platza $80/$50 (full/half), Salt & Honey Glazing $100, Foam Wash $80, Dead Sea Mud Face Mask $50, Dead Sea Mud Full Body $200.
⭐ 4.9 (311)
Browse by Neighborhood
Newton Highlands
Newton Highlands offers a diverse range of wellness options with sauna and cold plunge facilities serving the local community.
Kelo Spa
📍 1639 Centre St, Newton, Massachusetts, 02461
💰 General admission: $69 for 3-hour online reservation (includes robe & towel service, sauna, steam room, cold plunge, lounge). Walk-ins: $89/person without guarantee. Private reservation: starting at $800 for up to 8 people, additional guests $100/person (max 24). Additional services: Scrub $80, Signature Platza $80/$50 (full/half), Salt & Honey Glazing $100, Foam Wash $80, Dead Sea Mud Face Mask $50, Dead Sea Mud Full Body $200.
⭐ 4.9 (311)
Restore Hyper Wellness
📍 55 Needham St, Newton, Massachusetts, 02461
💰 Level Up: $220/month for 8 credits ($27.50 per therapy). Elevate: $340/month for 14 credits ($24.29 per therapy). Core: $390/month for 31 credits ($12.58 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (230)
Newton Upper Falls
Newton Upper Falls combines quality wellness amenities with excellent recovery services for the community.
Types of Saunas in Newton
Newton, Massachusetts offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Newton Sauna Pricing Guide
Day pass prices in Newton typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Newton Saunas
Comparing Newton Sauna Venues
Kelo Spa offers competitive pricing.
Frequently Asked Questions
What is the best sauna in Newton, Massachusetts?
Kelo Spa is one of the top-rated sauna locations in Newton, Massachusetts. Explore 3 verified sauna and cold plunge locations in Newton to find the best option for you.
Do saunas in Newton have cold plunges?
Yes, many sauna locations in Newton, Massachusetts offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Newton?
There are 3 verified sauna and cold plunge locations in Newton, Massachusetts. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Newton?
Most sauna facilities in Newton, Massachusetts are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Newton?
Most sauna facilities in Newton, Massachusetts allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Newton?
Regular sauna use in Newton, Massachusetts can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Newton?
Age restrictions vary by venue in Newton, Massachusetts. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Newton?
Many sauna facilities in Newton, Massachusetts offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Newton?
Parking availability varies by venue in Newton, Massachusetts. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Newton accessible for people with disabilities?
Accessibility varies by venue in Newton, Massachusetts. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Newton?
Infrared saunas in Newton, Massachusetts use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.